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Buffalo Tempeh Chili [Vegan]

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Love buffalo sauce? If so, you will adore this buffalo-flavored chili! Chunks of tempeh, green bell pepper, onion, and carrot are submerged in a hearty tomato-buffalo stew. Serve this zesty dish with some tortilla chips for scooping!

Buffalo Tempeh Chili [Vegan]

This Recipe is :

High Protein Vegan

Ingredients

  • 1 8-ounce package gluten-free tempeh
  • 1 green bell pepper
  • 1/2 of 1 yellow onion
  • 1 cup diced baby carrots
  • 1 15-ounce can petite diced tomatoes
  • 1 15-ounce can tomato sauce
  • 1 1/2 cups vegan buffalo sauce
  • 1 15-ounce can red kidney beans
  • Olive oil
  • 1/2 tablespoon garlic powder
  • 1/2 tablespoon paprika
  • 1 1/2 teaspoon chili powder
  • 1 teaspoon red pepper flakes
  • Salt and pepper, to taste

Preparation

  1. Cut your tempeh into small cubes.
  2. In a medium skillet, heat a few tablespoons olive oil and add the tempeh. Fry until golden brown on all sides, adding salt and pepper to taste. Set aside.
  3. In a large pot, heat olive oil and add your peppers, onions, and carrots. Sauté until the onions are translucent and the vegetables begin to soften.
  4. Add the tempeh and drained kidney beans. Sauté together for 5 minutes
  5. Add the tomato sauce, diced tomatoes (do not drain), buffalo sauce, and seasonings.
  6. Bring to a boil, reduce heat, and simmer for 10 minutes to allow the flavors to blend. Serve.

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AUTHOR & RECIPE DETAILS


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Easy and budget-friendly vegan comfort food. The Surznick Common Room is co-written by Sarah and Nick, a couple of 20-somethings living in (and loving) Pittsburgh, PA. Their blog showcases DIY projects, delicious recipes, fun adventures, budget-friendly fashion, favorite reads and more while sticking to a post-college budget. By day Sarah works in human resources and Nick is a music teacher. When not working on their blog you can most often find them at a concert, enjoying happy hour with friends, or indulging in their latest Netflix obsession.


 

 

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