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Broccoli and Spinach Pâté Tart [Vegan, Gluten-Free]

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These savory little tarts are easy to whip up for any event, but their bright green color makes them especially great for the holidays. A crumbly crust is filled with a creamy pâté made from avocado puréed with spinach and broccoli. Serve these tarts with a sprinkle of a festive red berries or any garnish of your choice.

Broccoli and Spinach Pâté Tart [Vegan, Gluten-Free]

This Recipe is :

Dairy Free Vegan

Serves

7

Cook Time

60

Ingredients

For the Crust:

  • 1 1/2 cups, plus 2 tablespoons chickpea flour
  • 3.5 ounces einkorn flour
  • 3 1/3 tablespoons olive oil
  • 1/3 cup, plus 2 tablespoons soy milk or other non-dairy milk
  • A pinch of salt
  • 1 tablespoon tahini

For the Filling:

  • 1/2 avocado
  • 5/8 cup steamed broccoli
  • 1.7 ounces fresh spinach
  • 1/4-1/3 cup soy milk or non-dairy milk, as needed
  • Salt, to taste

Preparation

For the Crust:

  1. In a bowl, sift together the flours for the crust. Add the rest of the ingredients and knead into a uniform dough.
  2. Grease a cupcake pan, then press the dough into the moulds using your fingers.
  3. Bake for about 20 minutes or until lightly browned.

To Make the Filling

  1. Blend all products until the desired consistency is achieved. Let the crusts cool before filling and decorate as desired.

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AUTHOR & RECIPE DETAILS


photo

A passionate culinary enthusiast and dedicated food blogger, Sophie believes that cooking is a unique type of art, which allows us to use our creativity and inspiration to create healthy and beautiful food that pleases the eye and takes care of our health. Sophie is a self-taught cook who uses her passion and adventurous spirit in the kitchen to create original healthy plant-based recipes and inspire her local community to cultivate healthy cooking and eating habits.


 

 

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0 comments on “Broccoli and Spinach Pâté Tart [Vegan, Gluten-Free]”

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Rylin Hansen
6 Months Ago

Is the 3.5 oz of Einkorn flour by weight or measure? If it is by weight, can you say what volume that would be? I don\'t have a scale, and since I have a "compact" kitchen, I have no room to store one. ;)


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