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Broccoli Almond Flatbread [Vegan, Grain-Free]

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This is a delicious flat bread recipe that is gluten-free, dairy-free, and refined sugar-free. It's loaded with nutrients, vitamins, and delicious nutty flavor from the almond meal. Straight out the oven, toasted, or made into a sandwich; there are so many options with this delicious flatbread!

Broccoli Almond Flatbread [Vegan, Grain-Free]

This Recipe is :

Vegan

Serves

8

Cook Time

20

Ingredients

  • 1 tablespoon chia seeds, left to swell in a small bowl with 4 tablespoons water
  • 5 cups broccoli florets, cleaned
  • 1 cup almond meal (ground almonds)
  • 3 tablespoons nutritional yeast
  • 1 tablespoon psyllium husks
  • 1 1/2 teaspoons sea salt or Himalayan rock salt
  • Grind of black pepper

Preparation

  1. Pre-heat oven to 390°F.
  2. Place the chia seeds and water into a small bowl, mix and leave to swell.
  3. Blitz the broccoli florets in a food processor until fine.
  4. Add the broccoli to a large mixing bowl and add the remaining dry ingredients. Mix thoroughly.
  5. Add the swollen chia seed gel and mix well until all combined.
  6. On a lined baking tray, evenly spread the mixture and press down with either your hands or a flat silicone baking spatula.
  7. Poke a few holes around the mixture with a fork to ensure even baking.
  8. Pop into the oven and bake for 20 minutes or until golden brown.
  9. Remove from oven and allow to cool for a couple minutes.
  10. Slice and store in an airtight container.

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AUTHOR & RECIPE DETAILS


photo

Refined sugar-free desserts and creative, flavorful whole foods plant-based dinners.

Taryn is a health and wellness enthusiast who has a passion for creating, capturing and sharing delicious plant-based recipes. She is a self-taught blogger, food stylist and photographer, and a qualified Wellness Facilitator. Her path to wellness embarked with a nearly fatal diagnosis of Type 1 Diabetes. She changed her lifestyle, adopted a sugar-free, plant-based diet, detoxified her body and mind and continues to thrive, inspiring others through her blog Wellness with Taryn.


 

 

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