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Black Bean Hummus Panini [Vegan]

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This panini is the perfect example of how when simple ingredients are combined they can make a truly amazing meal! This sandwich has savory black beans, creamy hummus, tender eggplant, and deliciously juicy sun-dried tomatoes. A hearty meal that's easy to eat thanks to two pieces of crunchy bread.

Black Bean Hummus Panini [Vegan]

Calories

767

Serves

1 panini

Cook Time

5

Ingredients

  • Two slices of your favorite bread
  • 4 tablespoons hummus
  • 1/3 cup black beans, cooked
  • 4 slices eggplants
  • 2 tablespoons sun-dried tomatoes
  • Vegan butter
  • Salt

Preparation

  1. Grill the eggplant slices in the panini maker, approximately 5 minutes.
  2. Put the hummus on both inner sides of the bread slices.
  3. Lay the eggplant slices on the bottom, add a pinch of salt.
  4. Add the black beans and a little more salt over them.
  5. Add the sun-dried tomatoes.
  6. Close the sandwich and spread the vegan butter over the top slice. Place the assembled sandwich in the panini maker. It is ready when the bread is browned.

Nutritional Information

Total Calories: 767 | Total Carbs: 146 g | Total Fat: 33 g | Total Protein: 52 g | Total Sodium: 1161 g | Total Sugar: 10 g

Calculation not including salt or vegan butter.

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AUTHOR & RECIPE DETAILS


photo

Simple and flavorful plant-based dinners and desserts. Maya is a photographer and a chef developing creative vegan recipes. She merges her background in visual arts with her love for healthy plant food. She is the author of the blog, Dreamy Leaf.


 

 

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62 comments on “Black Bean Hummus Panini [Vegan]”

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Skyler Christensen
1 Years Ago

Rain Christensen


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Amanda Nauth Powell
1 Years Ago

Chloe Oldham Tiffany Oldham


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Tiffany Oldham
12 Aug 2016

Chloe Oldham

Amanda Nauth Powell
1 Years Ago

Chloe Oldham Tiffany Oldham


Reply
Diletta Siagianni
1 Years Ago

Tiziana Brilli :O


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Rachael Eastaugh
1 Years Ago

Yummmm Lauren VM


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Brittney Covington
1 Years Ago

Kristen Covington this looks so good


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Elsa Duong
1 Years Ago

Bernice Sanders


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Bina Phuyal
1 Years Ago

Susham Rajbhandari


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Susham Rajbhandari
12 Aug 2016

That looks yum

Bina Phuyal
12 Aug 2016

Hai nommm

Bina Phuyal
12 Aug 2016

Hai nommm

Bina Phuyal
1 Years Ago

Susham Rajbhandari


Reply
Taneth Mostert
1 Years Ago

Jessica Briggs


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