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June 19, 2017
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Although this is not a traditional preparation of a Korean bibimbap (which normally has animal products in it and is prepared in a clay pot), this version is SO satiating and can easily be personalized to your liking with your favorite vegetables.
Although this is not a traditional preparation of a Korean bibimbap (which normally has animal products in it and is prepared in a clay pot), this version is SO satiating and can easily be personalized to your liking with your favorite vegetables.
Bibimbap For One [Vegan]
This Recipe is :
Calories
486Serves
1Cook Time
40Ingredients
For the Bowl:
- White rice, sushi rice, or brown rice
- 1 teaspoon rice wine vinegar (optional)
- Baked or pan-fried tofu
- Steamed kale
- Green onions or shallots
- Carrots
- Broccoli
- Corn
For the Sauce:
- 2 tablespoons water or more
- 1 tablespoon gochujang (Korean hot pepper paste)
- 1 tablespoon soy sauce
- 1/2 tablespoon maple syrup or 1 tablespoon agave or sugar
- 1/4 teaspoon sesame oil
- 1 clove garlic
- Sesame seeds
Preparation
- Cook the rice as per the package’s instructions.
- While the rice is cooking, prep all of the remaining ingredients. You can decide to steam, fry, bake, or even leave the ingredients raw.
- Once the rice is cooked; you can go ahead and plate it or take an extra step and pan-fry it for a few minutes on low heat (with a little bit of sesame oil or directly on a non-stick pan). If you like the taste of rice wine vinegar in rice (like sushi rice from sushi restaurants) add it in before pan-frying the rice.
- While the rice is frying, whip all of the sauce ingredients together in a small mixing bowl.
- Layer the bowl as you want with all of the ingredients and place a big dollop of the gochujang sauce.
Nutritional Information
Total Calories: 486 | Total Carbs: 82 g | Total Fat:9 g | Total Protein: 20 g | Total Sodium: 1594 g | Total Sugar: 23 g
Calculation used 1 cup of white rice, 2 ounces of baked tofu, 1/4 cup of steamed kale, 1/4 cup of steamed broccoli, 1/2 cup of carrots, and 1/4 cup of corn. Does not include sesame seeds.
Calculation used 1 cup of white rice, 2 ounces of baked tofu, 1/4 cup of steamed kale, 1/4 cup of steamed broccoli, 1/2 cup of carrots, and 1/4 cup of corn. Does not include sesame seeds.
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AUTHOR & RECIPE DETAILS
Easy vegan recipes that anyone can master. Just this small town vegan food blogger trying to make this world a better place by eating and promoting a vegan diet. I am hoping the recipes on my blog can inspire you to give this vegan lifestyle a try, by doing so, you can truly change this world we live in. Peace starts on our plate. Visit me at my blog, Parsley Vegan!
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