Everybody needs a reliable go-to burger recipe that tastes fantastic, just like this one. This meaty bean burger is paired with a refreshing and creamy herb aioli. Serve on toasted buns with leafy greens, sweet potato fries, and extra sauce on the side, for dipping.
Bean Burger With Herb Aioli [Vegan]
For the Burger:
- 2 cups pinto beans, cooked and drained, or 2 cups canned beans, drained and rinsed
- 1/2 medium yellow onion, chopped
- 1/2 cup quick oats
- 1/4 block firm tofu
- 1 tablespoon chili powder
- 1 tablespoon soy sauce
- 1/2 tablespoon cumin
- Salt, to taste
For the Herb Aioli:
- 1/2 cup raw cashews
- 1/2 cup water
- Juice of 1 lemon
- 2 cloves garlic, peeled
- 1 tablespoon Dijon mustard
- 1 cup fresh parsley leaves, cilantro leaves, or a combination of both
- 1/2 teaspoon salt
To Make the Burgers:
- Preheat oven to 400°F.
- Combine all ingredients in a food processor and pulse until mixture forms a slightly chunky dough.
- Form the mixture into 6 patties by hand and place each patty on an oiled cookie sheet.
- Bake in oven for 20 minutes, flipping patties after 10 minutes. When done, remove the tray from the oven.
To Make the Herb Aioli:
- Combine all ingredients in a blender. Blend until smooth and creamy. Slather onto your burger or serve on the side as a dipping sauce.
Per burger: Fat: 1 Saturated fat: 0 Carbohydrates: 21 Fiber: 6 Protein: 8
EXPLORE MORE VEGAN RECIPES WITH THESE INGREDIENTS
Beans - White