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Banana Oatmeal With Hazelnut Butter, Raisins and Baobab Powder [Vegan]

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Feel like oatmeal? Make your bowl different with this recipe. I used a special ingredient in this bowl of oatmeal: baobab powder! It comes from the gorgeous baobab tree and is super nutritious.

Banana Oatmeal With Hazelnut Butter, Raisins and Baobab Powder

This Recipe is :

Dairy Free Vegan

Calories

730

Serves

1

Ingredients

  • 1 1/2 cups water
  • 1/3 cup and 2 tablespoons steel cut oats
  • Pinch Himalayan Salt
  • 1 tablespoon hazelnut butter
  • 1 tablespoon maple syrup or preferred sweetener
  • 1/2 teaspoon vanilla powder or extract
  • 1/4 teaspoon cinnamon
  • 1 tablespoon baobab fruit powder
  • 1/4 cup raisins
  • 1 large sliced banana
  • 1 tablespoon hemp seeds

Preparation

  1. Pour the water into a pot and stir in the salt.
  2. Throw in all the oats and bring the water to a boil, stirring occasionally.
  3. Once boiling, bring the temperate down to low and simmer until the oats absorb the water, I like my oatmeal thin so I don’t cook it for that long, around 20-30 minutes.
  4. Throw all the other ingredients – except the banana and raisins, into the bottom of a bowl, then pour on your oatmeal and mix everything together.
  5. Top with banana slices, raisins, and hemp seeds. Ahhh. Yum.

Nutritional Information

Total Calories: 730 | Total Carbs: 129 g | Total Fat: 11 g | Total Protein: 16 g | Total Sodium: 7 g | Total Sugar: 54 g

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AUTHOR & RECIPE DETAILS


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Hey! I’m Emily. On my blog – This Rawsome Vegan Life – I share my own recipes, photos and experiences living plant-based. I believe food is love, love is happiness, and happiness depends on health. I am proud to be vegan; each day is a new adventure and I always feel wonderful about how I’m affecting the planet. EAT PLANTS. LIVE LONG. BE HAPPY.


 

 

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