Feel like oatmeal? Make your bowl different with this recipe. I used a special ingredient in this bowl of oatmeal: baobab powder! It comes from the gorgeous baobab tree and is super nutritious.

Advertisement

Banana Oatmeal With Hazelnut Butter, Raisins and Baobab Powder [Vegan]

Calories

730

Serves

1

Ingredients

  • 1 1/2 cups water
  • 1/3 cup and 2 tablespoons steel cut oats
  • Pinch Himalayan Salt
  • 1 tablespoon hazelnut butter
  • 1 tablespoon maple syrup or preferred sweetener
  • 1/2 teaspoon vanilla powder or extract
  • 1/4 teaspoon cinnamon
  • 1 tablespoon baobab fruit powder
  • 1/4 cup raisins
  • 1 large sliced banana
  • 1 tablespoon hemp seeds
Advertisement

Preparation

  1. Pour the water into a pot and stir in the salt.
  2. Throw in all the oats and bring the water to a boil, stirring occasionally.
  3. Once boiling, bring the temperate down to low and simmer until the oats absorb the water, I like my oatmeal thin so I don't cook it for that long, around 20-30 minutes.
  4. Throw all the other ingredients - except the banana and raisins, into the bottom of a bowl, then pour on your oatmeal and mix everything together.
  5. Top with banana slices, raisins, and hemp seeds. Ahhh. Yum.
Advertisement

Nutritional Information

Total Calories: 730 | Total Carbs: 129 g | Total Fat: 11 g | Total Protein: 16 g | Total Sodium: 7 g | Total Sugar: 54 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.