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Avocado Black Bean Burger [Vegan]

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These black bean burgers are perfect for house get-togethers. They're delicious and easy-to-make, and this recipe makes 8 patties! The avocado is creamy, while the black beans add lots of protein. Load 'em up with your favorite condiments and dig in!

Avocado Black Bean Burger [Vegan]

This Recipe is :

Vegan

Serves

8 patties

Cook Time

15

Ingredients

For Black Bean Burger Patties:

  • 6 cups black beans, cooked
  • 3 flax eggs (1 tablespoon ground flaxseed, plus 3 tablespoons water per “egg”)
  • 1 large white or yellow onion, finely chopped
  • 1/3 cup breadcrumbs, plus 1/4 cup breadcrumbs
  • 1 tablespoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon chili powder
  • 1 teaspoon cumin

For Rest of Sandwich:

Preparation

  1. Working in increments, pulse the black beans in a food processor. You do NOT want to pulverize them into a smooth paste, but make them where you do not have many whole black beans left. Some of the black beans will be creamy, others will just be sort of chopped in half.
  2. If your onions are not very finely chopped, you can add them into the food processor once your are done with the black beans as well.
  3. Combine, pulsed black beans, finely chopped onion, 1/3 cup breadcrumbs, and all spices into a large bowl. Mix well until ingredients are well incorporated.
  4. Form mixture into 8 patties. You can make the patties smaller and get more out of them, but it is not recommended.
  5. Once patties are made, cover them with remaining 1/4 cup breadcrumbs.
  6. Next, add a dab of oil onto a skillet and heat on medium heat.
  7. Once oil is hot, add 1-2 patties. Allow to cook on one side for 5-7 minutes. Then, flip to the other side for another 5-7 minutes. The patties should have a slight crust to them and be fully heated through.
  8. Assemble the burger to your liking.

EXPLORE MORE VEGAN RECIPES WITH THESE INGREDIENTS


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AUTHOR & RECIPE DETAILS


photo

Jennifer Harmon is the founder and recipe developer of the vegan food blog, Peppers and Peaches, which features all types of plant-based meals, snacks, and treats. Jenn’s goal is to spread the word that a plant-based diet is good for animals, the environment, and personal health.  Plus, it’s super tasty


 

 



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23 comments on “Avocado Black Bean Burger [Vegan]”

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Vita Searle
6 Months Ago

Sorry but it looks like it has become moldy.


Reply
John Bongwater
6 Months Ago

Gee...that looks yummy.


Reply
Merlijn Jansen
6 Months Ago

This looks repulsive.


Reply
Joost van den Broeke
6 Months Ago

Colin Crucq lekker met advocado


Reply
Colin Crucq
08 Mar 2016

Nice ziet er goed uit

Shirley Perrelli
6 Months Ago


Reply
Renate Schellekens
6 Months Ago

Babette Hélène Sophie Puck Sluijs


Reply
Nicole Gressier
6 Months Ago

Jade Sherlock


Reply
Jade Sherlock
08 Mar 2016

I'm deff making This

Michael Collins
6 Months Ago

Ewww


Reply
Fab Anikiariko
6 Months Ago

Valentina Quaranta gotto do it soon


Reply
Valentina Quaranta
08 Mar 2016

Interessante!!! :D

Eileen Waldron
6 Months Ago

Shirley Perrelli. This grey sandwich or something from Fish Tale?


Reply


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