Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
Buy the #EatForThePlanet book

5 Amazing Superfruits That are Great for Your Health

Prev Slide1 of 5Next Slide

Superfruits for your health

Image Source: Madeleine Ball/Flickr

We all have busy schedules. Between deadlines, meetings, and carving out time for our families, we don’t always have much time to spend examining labels in the grocery store. Luckily, we’re here to help you identify the superfruits that will maximize your body’s productivity and health.

You may remember that a “superfruit” is defined as a fruit with a very high nutritional density and antioxidant level. These powerhouses can be eaten whole or in juice and supplement form. Read on to learn about 5 amazing superfruits and lots of different ways to incorporate them into your daily life!

1. Papaya 


What is it? Papaya is a tropical fruit that is originally from southern Mexico, Central America, and northern South America. 

Health Benefits: Vitamins C, A, and E; high in antioxidants that protect against colon cancer and heart disease.

How it’s Used: Eaten raw or cooked, without skin or seeds; sold in powder or capsule form.

Products: Crunchy N Yummy Organic Freeze Dried Fruit PapayaDynamic Health Laboratories Papaya Puree.

Prev Slide1 of 5Next Slide

This content provided above is for informational purposes only and is not a substitute for medical advice, diagnosis or treatment.

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “5 Amazing Superfruits That are Great for Your Health”

Click to add comment

Subscribe to our Newsletter

Follow us on

Do Not Show This Again


Submit to OneGreenPlanet

Terms & Conditions ×