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Plant-Based Weekly Meal Plan By Diet: WHOLE FOOD VEGAN MENU


Nutrition recommendations are leaning more and more toward a whole foods, plant-based diet as the best diet for our health from organizations like Kaiser Permanente and the best diet for the environment from the UN. By limiting processed foods and focusing more on foods as they appear in their natural form, you not only get all of the nutrients your body needs without empty calories but the benefits of great tasting, wholesome foods to satisfy your taste buds. Triple Win!

Here, we’ve rounded up some of our most wholesome recipes that come from 100 percent plant-based foods. Enjoy these if you want a nutrient-dense filled meal plan and explore all the recipes we offer to help you get there.

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0 comments on “Plant-Based Weekly Meal Plan By Diet: WHOLE FOOD VEGAN MENU”

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8 Months Ago

Correct me if I\'m misunderstanding the term \'whole food\' but many of these recipe\'s aren\'t wholefood as they contain oil, juice, salt etc.


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