Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
Buy the #EatForThePlanet book
single

SUBSCRIBE TO OUR Newsletter

  GET FOOD MONSTER AppX
Food

15 Vegan Sandwich Ingredients to Prepare for the Ultimate Lunch!

LIKE OGP ON FACEBOOK :

Making a vegan sandwich is super simple, PBJ anyone? Our Food Monster App is here to help you make the ultimate vegan lunch. We’ve pulled all of our resources together for you to make this weekend to prep for the week!

All it takes is one bread recipe, one mayo, one cheese, one “meat” recipe! Throw this all together with some fresh lettuce, tomato, cucumber or whatever other fresh veggies you have on hand to make your co-workers super jealous of your healthy, tasty lunch! Put together any combination of the following in honor of National Cold Cuts Day!

Vegan Bread: 

1. Power Bread With Sunflower Seeds, Flax Seeds, Sesame Seeds, and Pumpkin Seeds Vegan Gluten-Free Power Bread With Sunflower Seeds, Flax Seeds, Sesame Seeds, and Pumpkin Seeds

Your sandwich is only as strong as its foundation, so why not start with the healthiest, yummiest, bread as your base? Try out this Power Bread With Sunflower Seeds, Flax Seeds, Sesame Seeds, and Pumpkin Seeds that is not only delicious but also vegan and gluten-free!

2. Upcycled Dehydrated Almond Bread Vegan, Gluten-Free, Paleo Dehydrated Almond Bread with a sandwhich

Healthy, yummy, and super eco-friendly! This Upcycled Dehydrated Almond Bread is made from the almond pulp from your homemade almond milk! So pair your fresh, homemade almond milk with this delicious, paleo, vegan, low-glycemic, and gluten-free bread!

3. Hummus Buckwheat Bread

This may be the easiest, heartiest gluten-free bread you’ve ever made! Try this Hummus Buckwheat Bread to give your sandwiches some extra flavor and depth!

Vegan Mayonnaise:

1. Oil-Free Mayonnaise With a Secret Ingredient 

Tangy, creamy, oil-free, and gluten-free! Can you guess the secret ingredient in this Oil-Free Mayonnaise With a Secret Ingredient is?

2. Creamy Low-Fat Mayonnaise 

This ultra Creamy Low-Fat Mayonnaise is another vegan, spreadable delicacy!

3. Homemade Mayonnaise Vegan Homemade Mayonnaise in jar

This particular Homemade Mayonnaise option includes agave which gives it a hint of sweetness and just enough flavor to make your sandwich extra special!

Vegan Cheese: 

1. American Cheese Slices American Cheese Slices

Just like old-times but vegan and gluten-free! Try this American Cheese Slices for a classic tasting sandwich!

2. Sliceable Cashew Cheese Sliceable Vegan Cashew Cheese [Gluten-Free]

Need a more grown-up version of the American cheese slice? Try this vegan and gluten-free Sliceable Cashew Cheese for a milder, more refined flavor!

3. Sliceable Potato CheeseSliceable Potato Cheese

Everyone has their preferences and some people just prefer potato cheese to nut-based cheeses! Try this Sliceable Potato Cheese for a tangy, creamy potato cheese that is sure to elevate your lunch!

Vegan “Cold Cuts” and Bacon:

1. Rice Paper Ham Deli Slices Vegan Rice Paper Ham Deli Slices

Simple, low in calories, and really yummy! Make this Rice Paper Ham Deli Slices for a salty addition to your lunches!

2. Easy Marinated and Grilled Portobello Mushrooms Vegan Gluten-Free Easy Marinated and Grilled Portobello Mushrooms with green onions

Make a bunch of these Easy Marinated and Grilled Portobello Mushrooms for a meaty, flavorful addition to your sandwiches! Pro-tip—they’re extra flavorful and meaty cold! So you don’t even have to go the extra mile to heat them up once they’re cooked!

3. Tofu Steak Vegan Tofu Steak with green onions

Try making a whole blocks-worth of this Tofu Steak for meaty sandwiches all week! This is loaded with protein so its sure to keep you full until dinner!

4. Extra Crispy Rice Paper BaconVegan Gluten-Free Extra Crispy Rice Paper Bacon

This Extra Crispy Rice Paper Bacon is low in calorie, super crispy! It has the smoky, salty, sweet flavors of the real thing, and it looks super realistic too.

5. Baked Smoky Carrot Bacon Vegan Baked Smoky Carrot Bacon

This Baked Smoky Carrot Bacon is chewy, healthier than fried bacon, and perfect for your sandwich! Add some depth to your lunch with a healthy twist!

6. Jackfruit Bacon Vegan Jackfruit Bacon

Look how smoky and meaty this Jackfruit Bacon is!!! This would be perfect in a vegan BLT or with all the fixings!

Sliceable Potato Cheese

 

For all your vegan lunch needs, download our Food Monster App, which is available for both Android and iPhone, and can also be found on Instagram and Facebook. The app has more than 10,000 plant-based, allergy-friendly recipes, and subscribers gain access to new recipes every day. Check it out!

 

 

Lead image source: High-Protein Mushroom Sandwich With Spicy Aioli 

Want to read more posts like this? Sign up for our newsletter below!​

Browse through some recent posts below:

Vegan Restaurants Are Taking Over Detroit!

15 Hot Spicy Vegan Entrees For Summer!

Pickled Cucumber and Gochujang Tofu Bowl

15 Veggie Meatball Recipes That Are Just Perfect!

Cheesy Quinoa Meatballs 1

A Brand New 100% Vegan Supermarket Opens Up in London!


Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “15 Vegan Sandwich Ingredients to Prepare for the Ultimate Lunch!”

Click to add comment
Kunal Joshi
4 Months Ago

Thank you so much for this wonderful post on ingredients. Nice ingredients, which can be easily prepare at home without any additional cost. I would request you all to keep on sharing such post further. Guys, you can also check my best sandwich recipes out here.


Reply


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×
  GET FOOD MONSTER APPX