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Turmeric Tea

A wonderful and easy way to get turmeric into your diet is by making turmeric tea. This tea can be enjoyed any time of the day, but if sipped before bed, it can improve your sleep.

Turmeric Tea

This Recipe is :

Dairy FreeVegan

Ingredients

  • 1 cup coconut milk or plant-based milk of choice
  • 1 tsp turmeric
  • 1 tsp cinnamon
  • 1/2 tsp ginger (optional)
  • 1 tbsp sweetener of choice

Preparation

  1. Heat plant-based milk.
  2. Mix in spices and sweetener.
  3. Drink and enjoy.

 

 

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