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Turmeric Tea

A wonderful and easy way to get turmeric into your diet is by making turmeric tea. This tea can be enjoyed any time of the day, but if sipped before bed, it can improve your sleep.

Turmeric Tea

This Recipe is :



  • 1 cup coconut milk or plant-based milk of choice
  • 1 tsp turmeric
  • 1 tsp cinnamon
  • 1/2 tsp ginger (optional)
  • 1 tbsp sweetener of choice


  1. Heat plant-based milk.
  2. Mix in spices and sweetener.
  3. Drink and enjoy.




Jessica graduated with a degree in molecular biology and was all set for a career as a physician. However, after learning the importance of nutrition for health, she discovered a passion for helping others through preventative medicine. She now advocates gaining health through a plant-based diet and plans on a career as a plant-based dietician. Check out her blog, nourishincolor.wordpress.com, where she addresses health and vegan-related issues and also shares delicious vegan recipes.



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