Recipe: White Bean and Sweet Potato Burgers

These are the most delicious, juicy, tender veggie burgers you’d ever have! Serve them in your preferred buns with toppings of your choice. I like to keep my burgers simple so I just add vegan mayo, mustard, ketchup, lettuce, tomato and onion and of course I sprinkle them with salt and pepper for additional flavor!

Ingredients (make 8 – 10 veggie burgers):

  • 2 cups cooked white beans, drained
  • 1 1/2 cup mashed sweet potato (can be roasted, steamed or boiled)
  • 1 medium onion
  • 2 cloves garlic
  • 1/2 cup parsley
  • 1 tsp ground cumin
  • 1 tsp salt
  • several dashes of freshly ground black pepper
  • pinch of chili powder
  • 3/4 cup breadcrumbs
  • 3/4 cup soy flour

Preparation:

  1. In a food processor add the onion, garlic, parsley and white beans and pulse until beans are broken.
  2. Add the sweet potato puree and spices and pulse few more times.
  3. Transfer to a big mixing bowl, add the breadcrumbs and soy flour and mix with your hands for about 2 minutes.
  4. Place the mixture in the refrigerator for at least 30 minutes.
  5. Form the mixture into burger patties, place on a baking sheet, brush with olive oil and bake in preheated oven at 180C/350F for 30 minutes, flipping once. Enjoy!

Other burger recipes from VegLite


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Facebook comments:

5 Responses to “Recipe: White Bean and Sweet Potato Burgers”

  1. any kind of flour would work. I usually use soy or chickpeas flour in order to add more protein

  2. avatar Katie says:

    These look great…I would also love to know a soy flour sub.

  3. avatar dimitra says:

    what could I use instead of soy flour. I don’t like soy at all. Thanks!

  4. avatar Yui says:

    Thanks for sharing this great recipe. I love regular patties with lots of fat and so meaty. But somehow, I also love to have something great for my health. I usually have tempeh patties for my burger buns. I have no idea how this sweet potato patties would work on. Just hope this will work well to my taste.
    How to Make Sweet Potato Fries

  5. avatar Michelle m says:

    I don’t have soy flour what’s the difference taste texture?

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