Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!


Food Monster - Features

Vanilla Milkshake [Vegan]

Ever wanted to slurp down a huge milkshake only to not have it go straight to your hips? Me too! And now you can with this amazing vanilla milkshake. Please forgive the infomercial type introduction. If you were to split the milkshake in half, it would only have 60 calories. A 60 calorie milkshake? Yes please!

The World's Healthiest Vanilla Milkshake


  • 3 cups of unsweetened almond milk, divided (I suppose you could substitute your milk of choice, but I haven’t tried it.)
  • 1 1/2 teaspoons vanilla extract
  • stevia or other sweetener, to taste (I use 1-2 packets of stevia)


  1. Combine 1.5 cups of almond, vanilla extract, and sweetener (I use a glass measuring cup for this).
  2. Pour into an ice cube tray (or other plastic container) and stick it in the freezer until it is completely firmed up and frozen.
  3. Once the almond milk mixture is frozen, blend in a blender (go Vita!) along with the remaining 1.5 cups of almond milk until evenly blended and creamy.
  4. You can add more or less almond milk depending on how thick you like your shake. You can also add more sweetener at this point if you are so inclined.

Nutrional Information

McDonald’s Vanilla McCafe Shake

Serving size: 24 fl oz

Calories: 1060

Fat: 34 grams


World’s Healthiest Vanilla Milkshake

Serving size: 24 fl oz (1 recipe)

Calories: 120

Fat: 10.5 grams (healthy almond fats!)






Kelly is a fourteen-year-old foodie, photographer, yogi, writer, and student in the beautiful Los Angeles, CA. After a life-changing weight loss, I have discovered love for yoga and healthy, cruelty-free eating. My specialty is scrumptious, easy, low calorie, low carb, low fat, grain free, gluten free, and vegan recipes. I hope you enjoy! Kelly blogs at Foodie Fiasco.



Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

How to Make Veggie Meatballs That Taste Amazing and Won’t Fall Apart

Beanball Sub Sandwich With Marinara and Greens

15 Meat-Free, Dairy-Free Sauces to Try With Your Next Meal

indian butter chickpeas

20 Recipes That Show Vegan Food Can Be Affordable, Wholesome, and Sustainable

musrhoom stroganoff

20 Vegan Cheeses That Will Knock Your Socks Off

baked cashew almond cheese

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

3 comments on “Vanilla Milkshake [Vegan]”

Click to add comment
Buy Vanilla
4 Years Ago

Hi Kelly, This is a fantastic recipe, and great fun to make with the kids. Thanks so much for posting it. All the best, Alex

Lane Goodberry
4 Years Ago

Nice and simple, Kelly. I like it. A splash of organic black cherry extract (for color and flavor) will give it a little more oomphah and less "plain vanilla."

4 Years Ago

Hi I'd like to see my kids on this site by age 14. Way to go girl!


Subscribe to our Newsletter

Follow us on

Do Not Show This Again


Submit to OneGreenPlanet

Terms & Conditions ×