Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
single

SUBSCRIBE TO OUR Newsletter

Food Monster - Features

Sweet Potato, Red Cabbage, and Kelp Noodles With Miso Dressing [Vegan, Gluten-Free]

LIKE OGP ON FACEBOOK :
Seaweeds are a great addition to a health promoting diet. Kelp, and other seaweeds, offer a rich source of vitamins and minerals including iodine, magnesium, and B vitamins. These nutrients are essential for a healthy thyroid, combatting stress, and helping the body detox from harmful toxins. Ways to incorporate seaweeds into your diet include adding them to soups, salads and substituting kelp noodles for grain based noodles. This recipe is quick, delicious and invigorating! You can serve it warm or cold, as a main or side dish. It offers protein, probiotics and antioxidants!

Sweet Potato, Red Cabbage, and Kelp Noodles With Miso Dressing [Vegan, Gluten-Free]

Serves

2-3 main dish or 6 sides

Ingredients

Noodles

  • 2 cups kelp noodles
  • ¼ red cabbage (2 cups)
  • 1 medium sweet potato
  • ½ cup sprouted beans (Mung beans or mixed beans will work)
  • Big handful fresh cilantro

Rich Miso Dressing

  • 3 Tbsp gluten-free miso
  • 2 Tbsp olive oil
  • 1 garlic clove, minced
  • ½ lemon, juiced
  • ¼ cup warm filtered water

Preparation

  1. If using non organic sweet potato, peel it. If using organic, you can leave the skin on but brush carefully under water. In a food processor, shred the sweet potato using the shredder blade.
  2. Shred the cabbage by using the slicer shredder (if you use the regular shredder, it will come out too fine). You can also use a hand shredder for the sweet potato and a knife to cut very thin strips of cabbage if you don’t have a food processor.
  3. You have the option to steam the vegetables for 3-4 minutes to make them softer, or you can leave them raw. I found the flavours marry together better when slightly steamed. When steaming, separate cabbage and sweet potato to avoid everything turning purple!
  4. Rinse the kelp noodles and give them a rough chop.
  5. To make the dressing, combine all ingredients in a small blender and buzz until smooth, or simply whisk together in a small bowl.
  6. Combine all ingredients in a big bowl and toss with miso dressing.

EXPLORE MORE VEGAN RECIPES WITH THESE INGREDIENTS


MisoSweet Potato

 

AUTHOR & RECIPE DETAILS


photo

Annaliisa Kapp is a certified raw chef, holistic nutritionist and the woman behind Annaliisa’s Organic Kitchen, a wellness company that inspires people to take control of their own health. Annaliisa advocates for nutritious and delicious whole foods and their amazing healing qualities. Her services include online interactive nutrition workshops, live culinary workshops, and one on one health coaching.


 

 



Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Feeling Fatigued? Try These 15 Magnesium-Rich Meals That Will Have You Coming Back for Seconds

tuscan kale and mushroom stuffed spaghetti squash

15 Indulgent Mocha-licious Vegan Dessert Recipes

mocha crunch butter cups

15 Amazing Vegan Recipes Powered by Nutritious and Delicious Broccoli

mashed potato casserole with broccoli and a cauliflower gravy

Get Your Chocolate Fix With These 15 Rich, Chocolatey Vegan Desserts

chocolate mug cake

Sweet or Savory, Light and Fluffy! Pour Some Syrup on These 15 Vegan Pancake Recipes

pistachio pancakes with cherry syrup

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Sweet Potato, Red Cabbage, and Kelp Noodles With Miso Dressing [Vegan, Gluten-Free]”



Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×