Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
single

Get our Newsletter

Food Monster

Sunsational Corn Chowder

Yummy vegan soup shows off fresh sweet corn and sunflower milk!

Sunsational Corn Chowder

This Recipe is :

Vegan

Ingredients

  • 3 medium Yukon gold potatoes
  • 3 tablespoons sunflower oil or olive oil
  • 1 onion, finely diced
  • 2 gloves of garlic, finely chopped
  • 1 carrot, finely diced
  • 3 celery stalks, finely diced
  • 3 ears fresh sweet corn, kernels cut off cobs
  • 1 teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon paprika
  • ¼ teaspoon dried or fresh thyme or marjoram
  • 1 quart Sunsational  Sunflower Milk, original flavor

Preparation

  1. Scrub the potatoes well but do not peel.  Cook in water to cover until the potatoes are cooked but still firm, about 30 minutes after the water boils.
  2. In your soup pot, heat the sunflower or olive oil.  Add the onion, garlic, carrot and celery, and sauté until the vegetables are cooked but not too soft.  Add the corn and cook 10 minutes more.  Add a bit of water if things start to stick.  Add the salt, pepper, herbs and spices and cook for 3-4 minutes more.
  3. Dice 1 1/2 potatoes into small cubes.  Add to vegetables in pot.
  4. Blend the remaining 1 ½ potatoes with one quart of Sunflower milk, till smooth.
  5. Add the blended mixture to the soup pot.  Heat gently to a low simmer.  Simmer 5 minutes.
  6. Taste.  Add a bit more salt or pepper if you want.  Serve as is or garnished with chopped fresh chives.

EXPLORE MORE VEGAN RECIPES WITH THESE INGREDIENTS


Corn

 

AUTHOR & RECIPE DETAILS


photo


 

 

Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

15 Incredible Vegan Dishes to Bring to Your Summer Potluck

Rustic Pesto and Heirloom Tomato Tart [Vegan]

10 No-Bake Energy Bites to Fuel Your Summer Workouts

Turtle Cookie Energy Bites [Vegan, Gluten-Free]

10 New and Creative Ways to Flavor Your Popcorn

10 New and Creative Ways to Flavor Popcorn

It’s International Bacon Day. Screw Bacon! Make These 12 Veggie Bacon-Filled Recipes Instead!

Coconut-Bacon2

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Sunsational Corn Chowder”



Submit to OneGreenPlanet


Terms & Conditions ×