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Spring Rolls with Wakame

These spring rolls are extremely easy to make, and they will do as a starter, a lunch or a main dish. The wakame in the recipe can be substituted with any other seaweed, and zucchini can be used instead of cucumber while red (for color sake) bell pepper can be used instead of the carrot.

Spring Rolls with Wakame

This Recipe is :

Dairy FreeVegan

Serves

10

Ingredients

  • 5 round rice papers
  • 1 avocado
  • 1 small cucumber (or 1/3 of a long one)
  • 1 carrot
  • 5 grams dried wakame
  • Soy sauce as a dip

Preparation

  1. Soak wakame for 5 minutes, drain and cut. Slice cucumber and carrot in long thin slices with a peeling knife. Cut avocado in long thin slices.
  2. Divide the ingredients into 5 equal parts.
  3. Soak 1 rice paper sheet in warm water for approximately 20 seconds, put it on a clean surface. Put the filling into the middle of the paper and roll it capturing the edges so that there remain no open ends.
  4. Cut the roll in two. Repeat the procedure with the rest of ingredients.
  5. Enjoy with soy sauce whether plain or diluted with water as a dip.

 

AUTHOR & RECIPE DETAILS


photo

I reside in the city Amsterdam. I am a certified dietarian, I do research in the field of nutrition and I love cooking. Food has been my passion for many years and gradually it grew into a professional activity. Being a certified nutritionist, I believe that a vegan diet (if approached with reason and balanced) can provide all the necessary macro- and micro-nutrients. I love cooking and I love sharing food with friends, so I have my own blog where I share my healthy, rejuvenating, beautifying and delicious recipes with vegans, vegetarians and all those interested in healthy, tasty and animal-friendly food.Blog: http://govegan.blog.com


 

 

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