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Raw Rainbow Noodles With Spicy Peanut Sauce [Vegan]

Nom! This is a simple clean dish that will fill you up with positive energy, vitamins, nutrients, and joy. I always have a giant smile on my face when I eat raw veggie noodles because... well... they make me happy.

Raw Rainbow Noodles With Spicy Peanut Sauce [Vegan]

This Recipe is :

Dairy FreeVegan





  • 1 sweet red pepper
  • 2 zucchinis
  • 1 carrot

Peanut sauce

  • 1 tablespoon raw jungle peanut butter
  • 1 tablespoon miso
  • Juice from ½ lemon
  • 2 dates
  • Chili powder, to taste
  • 1 garlic clove
  • 1 tablespoon nutritional yeast (optional)
  • 1 teaspoon black sesame seeds (optional)
  • Water or orange juice, as needed


  • ¼ cilantro leaves
  • 6 raw olives cut in half
  • 1 tablespoon hemp seeds


  1. To make the noodles: cut the veggies lengthwise into thin strips on a mandolin or spiral slicer, then mix in a bowl and set aside.
  2. To make the sauce: blend all the ingredients until smooth, adding water or orange juice as needed to make it creamy.
  3. Assembly: pour the sauce onto the noodles and evenly coat. Give it a few minutes for the flavours to develop, and then sprinkle with hemp seeds, raw olives and cilantro leaves.




Hey! I'm Emily. On my blog – This Rawsome Vegan Life – I share my own recipes, photos and experiences living plant-based. I believe food is love, love is happiness, and happiness depends on health. I am proud to be vegan; each day is a new adventure and I always feel wonderful about how I’m affecting the planet. EAT PLANTS. LIVE LONG. BE HAPPY.



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