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Raw Fruit Tarts [Vegan]

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Get it? Just the bare fruit... just the bare truth... Haha? These are all fruit, all the time. the crust is nut-free, made from only dried dates, raisins and figs. The filling is banana cream and obviously the topping is simply sliced strawberries and kiwi. I added chia to the banana cream because chia is a rock star (or should I say... RAW star? Eh? Eh!? Alright fine, I won't).

Raw Fruit Tarts

Serves

3 tarts

Ingredients

Crust

  • 1/4 cup dates
  • 1/4 cup raisins
  • 1/4 cup dried figs

Filling

  • 1-2 bananas
  • 2 tablespoon chia seeds (optional)

Topping

  • 3/4 cup chopped strawberries
  • 3/4 cup chopped kiwi
  • Whatever else you want

Preparation

  1. To make the crust: put all the ingredients in your food processor and pulse until everything is in small pieces that stick together – don’t process to much or it will get too sticky. Press into three lined tart tins. Put in the fridge.
  2. To make the filling: mush the banana with fork and then add the chia seeds.
  3. Assembly: take the crusts gently out of the tins. Spread the banana chia mix into the crusts and then top off with the fruit.

 

AUTHOR & RECIPE DETAILS


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Hey! I'm Emily. On my blog – This Rawsome Vegan Life – I share my own recipes, photos and experiences living plant-based. I believe food is love, love is happiness, and happiness depends on health. I am proud to be vegan; each day is a new adventure and I always feel wonderful about how I’m affecting the planet. EAT PLANTS. LIVE LONG. BE HAPPY.


 

 



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