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Raw Chocolate Molten Lava Cakes [Vegan]

If you like chocolate, you’ll love these lave cakes. It may not be hot, but if you're a raw foodie, then nothing else will come closer to that experience that the thick, chocolatey center of these dark chocolate buckwheat-based cakes. Eating one is like a mega awesome super chocolate party in your mouth which this results in an excellent, ethereal sense of well-being.

Raw Chocolate Molten Lava Cakes [Vegan]


For the Cake:

  • 1/3 cup oats or buckwheat groats
  • 1/3 cup walnuts
  • 1/3 cup dates
  • 1/3 cup raisins
  • 1/4 cup cacao powder or carob powder

For the Molten Lava Middle:

  • 1/3 cup cacao butter or coconut oil
  • 1/3 cup maple syrup
  • 1/3 cup dates
  • 1/3 cup cacao powder or carob powder
  • 1/4 teaspoon each of cinnamon, Himalayan sea salt, and chili powder
  • Non-dairy milk, as needed


To Make the Cakes:

  1. Pulse the oats, walnuts and cacao powder in your food processor until they become a rough flour. Add the dates and raisins and process until it all starts to stick together. Using about 2/3 of the mix (you have to save some for the tops), press into the bottom and sides of lined cupcake tins and put in the refrigerator. Use the rest of the mix to make the tops by pressing it into cookie molds the same diameter of your cupcake tins. Put those in the refrigerator as well.

To Make the Molten Middle:

  1. Blend all ingredients until smooth, adding the milk as needed to make it a creamy and “molten” consistency. Take the cakes out of the cupcake molds and pour the molten mixture into each one, filling up almost to the top. Now, carefully press the tops onto the cakes, gently pressing together the edges. Flip over and decorate with cacao nibs and goji berries.


CarobChocolateChocolate CakeChocolate CupcakeRaw Cacao




Hey! I'm Emily. On my blog – This Rawsome Vegan Life – I share my own recipes, photos and experiences living plant-based. I believe food is love, love is happiness, and happiness depends on health. I am proud to be vegan; each day is a new adventure and I always feel wonderful about how I’m affecting the planet. EAT PLANTS. LIVE LONG. BE HAPPY.



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90 comments on “Raw Chocolate Molten Lava Cakes [Vegan]”

Click to add comment
Sara Abdilla
1 Months Ago

Looks delicious :) How many portions does the recipe make?

Astrid Pedersen
2 Months Ago

OMG Maren

Amanda Karo
2 Months Ago

Gluten free and Im in :)

Catherine Sweeney
2 Months Ago

Annalisa Toole Helen Fogarty Nicole Chegwyn Amanda Karo We need a get together so these can be served !

Jeanette Wedrowicz
2 Months Ago

Looks amazing!

Christopher Clarke
2 Months Ago

Yes Yes Yes Yes Yes

Madeleine Strauss
2 Months Ago

Alexa Gonzalez

Rosita Dagtay
2 Months Ago


Charlotte Ford
2 Months Ago

Oh my gosh

Sarah L Webster
2 Months Ago

Nadine Kelsea-lashaya


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