Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.

Get our Newsletter

Food Monster

Raw Chocolate Berry Pudding

I have some questions for you: do you like bananas? Do you like chocolate? Do you like berries? Do you like delicious, health-giving food?

I sure hope so; because then you will love this recipe. It's so tasty, and as all food should be - good for you and your sexy bod. It's pretty much just fruit blended with some cacao and nut butter. You don't have to add nut butter though (if you want it to be fat-free).

I've made chocolate pudding with avocado before and it's freaking mind-blowing-good. But bananas and berries are amazing in their own right so this is an alternative version. Eat it up! Get your fruit for the day.

Why would you choose to eat processed chocolate pudding from powder that might cause chronic illness and cancer, when you can eat a whole foods fruit pudding that's cheaper AND will give you longer life, glowing skin, and optimal brain function. For me, it's a no brainer!

Raw Chocolate Berry Pudding

This Recipe is :

Raw VeganVegan




  • 1 banana
  • handful frozen strawberries
  • handful blueberries
  • 3-5 dates or prunes
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla
  • 2 tablespoons cacao
  • 1/4 cup non-dairy milk (or more, add as needed)
  • 1 tablespoon nut butter/coconut oil to make it creamy (optional)


  1. Blend all ingredients together until silky smooth!
  2. Top off with goji berries and mint if you have them.


Best enjoyed in the summer sun with people you love. And music you love.


ChocolateRaw Cacao




Hey! I'm Emily. On my blog – This Rawsome Vegan Life – I share my own recipes, photos and experiences living plant-based. I believe food is love, love is happiness, and happiness depends on health. I am proud to be vegan; each day is a new adventure and I always feel wonderful about how I’m affecting the planet. EAT PLANTS. LIVE LONG. BE HAPPY.



Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Where’s the Beef? Who Cares! How to Make Veggie ‘Steaks’ That Totally Require a Steak Knife


Forget National Egg Day! Who Needs Eggs When You Can Make These 21 Dishes Without Them?

NOT Smoked Salmon Scramble [Vegan]

12 Famous and Traditional European Dishes Veganized

Turkish Tofu and Spinach Börek [Vegan, Gluten-Free]

Warm Up This Fall With Creamy, Comforting Polenta

Pav Bhaji With Gluten Free Polenta Brioche Buns [Vegan, Gluten-Free]

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Raw Chocolate Berry Pudding”

Submit to OneGreenPlanet

Terms & Conditions ×