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Raw Chocolate Berry Pudding

I have some questions for you: do you like bananas? Do you like chocolate? Do you like berries? Do you like delicious, health-giving food?

I sure hope so; because then you will love this recipe. It's so tasty, and as all food should be - good for you and your sexy bod. It's pretty much just fruit blended with some cacao and nut butter. You don't have to add nut butter though (if you want it to be fat-free).

I've made chocolate pudding with avocado before and it's freaking mind-blowing-good. But bananas and berries are amazing in their own right so this is an alternative version. Eat it up! Get your fruit for the day.

Why would you choose to eat processed chocolate pudding from powder that might cause chronic illness and cancer, when you can eat a whole foods fruit pudding that's cheaper AND will give you longer life, glowing skin, and optimal brain function. For me, it's a no brainer!

Raw Chocolate Berry Pudding

This Recipe is :

Dairy FreeRaw VeganVegan

Serves

1-2

Ingredients

  • 1 banana
  • handful frozen strawberries
  • handful blueberries
  • 3-5 dates or prunes
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla
  • 2 tablespoons cacao
  • 1/4 cup non-dairy milk (or more, add as needed)
  • 1 tablespoon nut butter/coconut oil to make it creamy (optional)

Preparation

  1. Blend all ingredients together until silky smooth!
  2. Top off with goji berries and mint if you have them.

Notes

Best enjoyed in the summer sun with people you love. And music you love.

EXPLORE MORE VEGAN RECIPES WITH THESE INGREDIENTS


ChocolateRaw Cacao

 

AUTHOR & RECIPE DETAILS


photo

Hey! I'm Emily. On my blog – This Rawsome Vegan Life – I share my own recipes, photos and experiences living plant-based. I believe food is love, love is happiness, and happiness depends on health. I am proud to be vegan; each day is a new adventure and I always feel wonderful about how I’m affecting the planet. EAT PLANTS. LIVE LONG. BE HAPPY.


 

 

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