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Raw Carrot Sushi [V, GF]

This colorful veggie roll is packed with vitamins and is a great alternative to a vegetable salad. The ingredients listed below can and should be varied according to personal preferences. Try and enjoy your raw sushi rolls in every possible way!

Raw Carrot Sushi


2 rolls


  • 2 Nori seaweed sheets
  • 4 carrots
  • 1/2 avocado
  • 1/2 bell pepper (red, yellow, etc.)
  • 1/3 kohlrabi


  1. Peel and cut the vegetables: avocado into thick sticks, bell pepper and kohlrabi into thin sticks (or julienne).
  2. Peel and cut the carrots, and place them in a food processor. Process the carrots until they acquire an even, rice-like texture.
  3.  Spread the shredded carrot onto the Nori sheet, instead of sushi rice. Make sure it is evenly spread and press it until it sticks to the seaweed.
  4. Place the other vegetables on top of the carrot layer.
  5. Roll the seaweed with the veggies inside, just like a regular sushi roll.
  6. Cut into 6-8 pieces (with a sharp knife) and serve with soy sauce.  Bon Appetit!






Kira runs a raw vegan food blog in hebrew bento-na(Raw Bento). She loves to experiment with food, packing it in bento boxes and trying out new or existing recipes. Check out her raw vegan bento lunch box gallery.



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