Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
single

Get our Newsletter

Food Monster

Raw Carrot Avocado Soup

This soup is more hearty than I expected … quite robust and satisfying, and super simple to make.

Raw Carrot Avocado Soup

Serves

2 servings

Ingredients

  • 1 avocado, chopped
  • 4 carrots, peeled and chopped
  • 2 ribs celery, chopped
  • 1/2 medium onion, chopped
  • 1 clove garlic, pressed
  • 1/2 teaspoon salt
  • 4 tablespoons olive oil
  • 1 1/2 cups water for blending
  • 1/2 medium tomato, finely chopped
  • 1 green onion, sliced
  • 1/2 teaspoon olive oil

Preparation

  1. Coarsely chop all the ingredients to make blending easier.
  2. In a blender, add everything but the tomato and scallion and teaspoon olive oil.
  3. Puree for a few to several minutes until very smooth.
  4. In some blenders, the soup will start to warm up a bit as it processes.
  5. Garnish with chopped tomatoes and scallions, and drizzle with a bit of olive oil.

EXPLORE MORE VEGAN RECIPES WITH THESE INGREDIENTS


Avocado

 

AUTHOR & RECIPE DETAILS


photo

Lisa Viger is a vegan artist, photographer, gardener, and food blogger. She loves all the animals with whom she shares this beautiful planet, and enjoys showing others that a healthy vegan lifestyle can be economical, simple, fun, and delicious, too. Lisa's popular food blog, Raw on $10 a Day (or Less), proves anyone can go raw without going broke and includes a weekly menu, recipes, and cost and nutritional information.


 

 

Browse through recent recipes below:

Learn How to Braise Your Food for Maximum Flavor

Learn How to Braise Your Food for Maximum Flavor

Eat Chickpeas All Summer With These Creative and Easy Recipes!

Eat Chickpeas All Summer with These Creative and Easy Recipes!

Dress Up Your Noodles Using These Tips For Quick and Flavorful Homemade Sauces

Tips for Making Your Own Noodle Sauces Without a Mix

How to Go Plant-Based in 5 Easy Steps

How to Go Plant-Based in 5 Easy Steps

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Raw Carrot Avocado Soup”

Sign on with:


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×