Recipe: Quinoa with Secret Pesto and Sun-Dried Tomatoes

Quinoa with Secret Pesto and Sun-Dried Tomatoes

A tasty pesto sauce with some very nutritious secrets, this recipe is a superfood twist on classic Italian cuisine.

Ingredients (Makes 4-6 servings):

  • ½ cup (packed) sun-dried tomatoes
  • 2 cups (packed) chopped fresh basil
  • ½ cup hemp seeds
  • 1⁄3 cup EFA Oil (like hemp oil, flax oil, or a blend)
  • 1⁄3 cup olive oil
  • 1 teaspoon freeze-dried wheatgrass powder (optional)
  • 1 teaspoon nutritional yeast
  • ¾ teaspoon sea salt
  • 1 tablespoon minced garlic
  • 4 cups cooked quinoa
  • 2 cups (packed) baby spinach, cut into chiffonade (aka extra thin)

Preparation:

  1. Soak the sun-dried tomatoes in some hot water for 30 minutes or until soft. Slice thinly.
  2. Use a food processor to blend the basil, hemp seeds, both oils, wheatgrass powder, nutritional yeast, sea salt and garlic into a pesto sauce. In a large bowl, toss some of the pesto (use as much as desired) with the quinoa, sun-dried tomatoes and spinach. Serve cold or gently heat.
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Julie Morris, Natural Food Chef

Julie Morris is a Los Angeles-based natural food chef and author of Superfood Cuisine: Cooking with Nature’s Most Amazing Foods. An active advocate for whole, plant-based foods and superfoods for optimal health, Julie has worked within the natural food industry for close to a decade as a recipe developer, writer, cooking show host, and is currently the executive chef at Navitas Naturals. Learn more at JulieMorris.net.

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2 Responses to Recipe: Quinoa with Secret Pesto and Sun-Dried Tomatoes

  1. Sacha Vida says:

    Love quinoa and this recipe looks amazing. I bet that you can substitute the EFO oil with sacha inchi oil and have it taste equally delicious.

  2. that looks so good. Can’t wait to try it. Thanks for sharing.