I was into my 30s before I began running and working out, but I was still missing something: diet. The animal products I was consuming were undoing the benefits of all of that physical activity. Today my body runs on a plant-based, low-fat, low sugar diet that keeps me healthy and strong. I’m sharing – via An Unrefined Vegan - what I've learned by offering simple, delicious and nutritious recipes that nurture body, soul and conscience.
This soup is perfect after you’ve indulged in a lot of rich, heavy foods. Doing a weeklong detox during chilly weather isn’t the best idea. However, this soup can give your digestive system a quick break.