I was into my 30s before I began running and working out, but I was still missing something: diet. The animal products I was consuming were undoing the benefits of all of that physical activity. Today my body runs on a plant-based, low-fat, low sugar diet that keeps me healthy and strong. I’m sharing – via An Unrefined Vegan - what I've learned by offering simple, delicious and nutritious recipes that nurture body, soul and conscience.
These raw chocolate truffles are so beautiful and elegant you would think they could only be the work of a seasoned chocolatier. Thankfully, you can make these adorable treats at home with ease; no previous candy-making experience required!
Many of the commercially available vegan meats rely on soy as a base. But what if you have an allergy or are trying to cut the bean out of your diet? This homemade vegan ham is both gluten-free and soy-free, so everybody can ham it up and nobody gets hurt.