Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
single
Food Monster

Oil-free Kale-Edamame Hummus

Oil-free Kale-Edamame Hummus

This Recipe is :

Dairy FreeVegan

Ingredients

  • 1 15 oz. can garbanzo beans, drained and rinsed
  • 1 cup frozen edamame, thawed and drained
  • 1 cup kale, packed
  • 3 cloves garlic, chopped
  • 1/4 cup tahini
  • juice of 1 1/2 lemons
  • 6 tbsp. water
  • 1 tbsp. liquid aminos, optional
  • 1 tsp. Green Pepper Tabasco Sauce
  • 1 tsp. garlic powder
  • 1 tsp. black pepper
  • 1/4 tsp. smoked paprika
  • salt, to taste, optional

Preparation

  1. Combine all ingredients in a food processor and process until very smooth.
  2. Add more water by the tablespoonful, if needed.

EXPLORE MORE VEGAN RECIPES WITH THESE INGREDIENTS


Beans / LegumesKale

 

 

Browse through recent recipes below:

What I Have Learned From My Family After Becoming a Plant-Based Eater 3 Years Ago

6265879733_a350e41193_o

Delish and Nutrish Veggies That You Still Might Find in the Winter Farmer’s Market

kohlrabi

Want to Eat Raw? Here are 5 Tips to Do it Simply and Easily Today!

Marinated-Zucchini-Tomato-Lasagna-With-Cashew-Herb-Cheese-e1409750163634-1200x774

5 Things You Didn’t Know You Could Use Your Slow-Cooker For

2849729235_fda750afb0_o

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Oil-free Kale-Edamame Hummus”

Sign on with:


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×