Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
single

SUBSCRIBE TO OUR Newsletter

Food Monster - Features

Mango Lassi [Vegan]

LIKE OGP ON FACEBOOK :
Traditionally, this North Indian drink is made with yogurt, but you can still enjoy this tasty cross between a smoothie and a milkshake by subbing coconut milk kefir for yogurt. Coconut milk kefir contains healthful probiotics that help keep the friendly bacteria in our guts flourishing. Kefir has been around for over 2,000 years and has been said to help improve immunity, aid in digestion, treat candida and yeast overgrowth, lower cholesterol and prevent cancer. The sour taste of the kefir mixed with the sweet of the mango makes this drink a sweet and sour treat.

Mango Lassi [Vegan]

This Recipe is :

Dairy FreeVegan

Serves

1

Ingredients

  • 1 ripe mango
  • 3/4 cup Coconut Milk Kefir
  • 1/4 cup almond or coconut milk
  • 1 tbls sweetener (agave, maple, or raw sugar)
  • dash of ground cardamom for garnish
  • Can omit sugar if the mango is extra ripe, or use a packet of stevia if you want to avoid sugar.

Preparation

  1. Add all ingredients in a high speed blender and blend on high.
  2. Pour into serving glass and dash cardamom on top.

EXPLORE MORE VEGAN RECIPES WITH THESE INGREDIENTS


Mango

 

AUTHOR & RECIPE DETAILS


photo

onya O'Donnell is passionate about sharing her research on the benefits of eating a plant based diet, living an active life and loving what you do. She is a holistic health practitioner and nutrition counselor and she loves sharing tips and recipes on how to incorporate more greens in your life and having compassion for all beings and our planet via her blog Love and Greens. Sonya believes that sharing the fantastic flavors of wonderful vegan foods is the best way to encourage others toward veganism.


 

 



Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

3 Reasons Eating With The Seasons Is Better For Your Body

Seasonal Veggies Feature Image

15 Easy-Breezy Meatless Barbecue Recipes That are Perfect for Summer

crispy chicken sandwiches

What is Clean Eating? Get the Answer + 6 Ways to Incorporate It Into Your Life

Cauliflower Rice Bowl 1

Think You Need Grains to Make a Quality Wrap? These 10 Grain-Free Wraps Will Prove You Don’t!

Grain Free Wraps

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

One comment on “Mango Lassi [Vegan]”

Click to add comment
s
9 Days ago

nice


Reply
s
15 Jun 2016

nice

s
15 Jun 2016

nice

s
15 Jun 2016

good

s
15 Jun 2016

very good

Anne Muensch
2 Years Ago

It is very difficult now to print off the recipes from One Green Planet ... it was bad enough before ... but now with all the additional posts at the bottom of the page, it takes up too much print paper. Now I have to write the recipes out long hand. This one is fine but I do like to print a lot of recipes from One Green Planet and having to write them all out long hand takes forever.


Reply
Karen
4 Years Ago

Your mango lassi sounds delish. I recently gave up dairy, wheat and eggs. - don't think we have coconut kefir in South Africa - any recipe to make my own! Thanks!


Reply


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×