Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
single

Get our Newsletter

Food Monster

Cheezy Kale Salad

The dressing for this kale salad is creamy and delicious, with both salty and sweet flavors. The nutritional yeast also provides for a mild cheese flavor that is comforting and decadent.

Cheezy Kale Salad

This Recipe is :

Dairy FreeVegan

Serves

4

Ingredients

  • 2 bunches kale, washed and de-stemmed
  • 3/4 cup hemp seeds
  • 1/2 cup nutritional yeast
  • 1/4 cup onion
  • 2 cloves garlic
  • 4-6 Medjool dates
  • 1 1-inch piece of ginger root
  • 1 tablespoon no-salt seasoning
  • 1 cup coconut vinegar (or apple cider vinegar)
  • 1 teaspoon turmeric
  • 2-3 tablespoons of water, if necessary to blend
  • 8-10 scallions, chopped into bite-sized pieces

Preparation

  1. Put kale leaves in a large bowl. Make dressing by processing hemp seeds, nutritional yeast, onion, garlic, dates, ginger, no-salt seasoning, coconut vinegar and turmeric in a high-speed blender. Add water if necessary to blend. Taste for flavor and add additional dates if you prefer.
  2. Pour dressing over the kale leaves and use some clean, kitchen scissors to chop the leaves. Use a large serving spoon to stir the dressing into the leaves. Marinate for at least two hours.
  3. Before serving, stir in chopped scallions.

EXPLORE MORE VEGAN RECIPES WITH THESE INGREDIENTS


Kale

 

AUTHOR & RECIPE DETAILS


photo

Carrie Forrest is a graduate student in public health nutrition, author of the popular blog, Carrie on Vegan, and creator of the recipe app, Vegan Delish. As a cancer survivor, she is keenly aware of the health benefits of a whole foods, plant-based diet. Carrie has been vegan since 2010 based on her love for animals and a commitment to making the world a more compassionate place.


 

 

Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Calories Don’t Count on Valentine’s Day. Here are 15 Full Cakes to Be Shared By Two

Punajuurisuklaakakku — Malaysian Chocolate Beet Cake

20 of the Best Falafel Recipes You’ll Ever Eat

20 of the Best Falafel Recipes You’ll Ever Eat

Tips for Making Perfectly Cooked Rice, Every Time

Spicy Tofu Rice Bowl

Treat Yourself on Valentine’s Day With These 15 Badass Desserts You’ll Be Glad You Don’t Have to Share

Chocolate-Covered Raspberry Cheesecake

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Cheezy Kale Salad”



Submit to OneGreenPlanet


Terms & Conditions ×