Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
single

SUBSCRIBE TO OUR Newsletter

Food Monster - Features

Carrot Ginger Dressing and a South Beach Salad [Vegan]

LIKE OGP ON FACEBOOK :
If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

There is this salad shop on the beach that makes THE best salads. There are few places here in Miami that can really satisfy my salad needs and even fewer that offer salads with more than three ingredients. So when I discovered this place I was ecstatic. Any time I am at the beach I make a point to let myself get hungry enough to just have to get a salad from there.

I usually order the Superfood Salad because it has the most fun ingredients in it. Then, one day I was craving the salad bad and didn't want to drive all the way to the beach (a quick geography AND cultural lesson on Miami: Miami does not equal the beach. There is a very small portion that is actual beach. Everywhere else is just.. well.. Miami.) What I was craving the most was the dressing. It is so simple and refreshing. Every time I'm there I make a comment to my SO (who is a good sport) about how I could probably easily make something similar. So the day I craved the big salad was the day it came to fruition.

The sign always says "Carrot Ginger Dressing" so I thought carrots and ginger was a good place to start. Then I just added water and oil to liquefy it and thicken it up at the same time. And then I had a dressing!

It is light and refreshing and easy to customize. I love allowing mine to remain chunky while my SO prefers a creamier dressing with more oil. Play with it and see what you like. I also like to add different ingredients to the salad, depending on what we have on hand. This particular dressing works well with lots of different veggies. I have quite a few salad dressing recipes and I'm always so excited to add another to my collection.

Carrot Ginger Dressing and a South Beach Salad [Vegan]

This Recipe is :

Dairy Free Vegan

Ingredients

Carrot Ginger Dressing

  • 3-4 carrots, peeled and chopped
  • 1/4″ piece of ginger root, peeled and chopped
  • 1/4 cup water
  • 1-2 T olive oil

SoBe inspired salad

  • 3-4 cups greens, spinach, and spring
  • 1 cup broccoli, chopped
  • 1/2 avocado, diced
  • 1/4 purple cabbage, sliced
  • 1 T pumpkin seeds
  • 1/4 cup mulberries or dried raisins
  • 1/4 cup drained chickpeas

Preparation

Carrot Ginger Dressing:

  1. Blend the carrots, ginger, and water in a high-speed blender.
  2. Add the oil last and blend until smooth.

Salad:

  1. Mix everything and enjoy!

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


photo

I am the girl in the Real Raw Kitchen. I'm mostly silly, extremely ambitious, and a Scorpio, which means I'm incredibly passionate about everything. I discovered this lifestyle and immediately fell in love — even became obsessed — and just went into it, full throttle. That's the Scorpio side of me, I guess. The reason I stuck with it is because I started to feel significantly better. Now I hope to connect others to this experience.


 

 

Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

10 Hearty, Juicy Ways to Make Meat-Free Prime Ribs

Sticky Baked BBQ Tempeh Strips [Vegan]

20 Amazing Vegan Cheeses You Can Make at Home

vegan-nut-cheese-1

5 Uber-Nutritious Veggies You Should Eat Every Day

5 Uber-Nutritious Veggies You Should Eat Every Day

How to Eat a Raw Vegan Diet Without Feeling Hungry All the Time

Raw-Kale-Salad (1)

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Carrot Ginger Dressing and a South Beach Salad [Vegan]”

Click to add comment


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×