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Breakfast Parfait With Oats and Blueberry Pudding [Vegan]

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Sometimes one just wants a fancy breakfast. What's more posh than a breakfast parfait? But wait, we don't want a sugar-filled, cream-pumped parfait. We want a healthy, light, summer breakfast filled with nutrients and flavor.

Breakfast Parfait With Oats and Blueberry Pudding [Vegan]

This Recipe is :

Vegan

Ingredients

Ingredients for one serving:

  • 2 tbsp chia seeds
  • 1.5-2 cups almond milk
  • 1/2 tsp cinnamon
  • 1 tsp vanilla extract
  • 1/2-1 cup bluberries (depending on how blueberry-y you wish the pudding to be)
  • 1/2 cup of old fashioned oats
  • some chopped banana for garnish

Preparation

  1. Mix the chia seeds, cinnamon, vanilla, and almond milk in a bowl. Stir well to make sure chia seeds are covered.
  2. Stir in the blueberries.
  3. Let set in the fridge overnight.
  4. In the morning, take the pudding out of the fridge, stir, and add more milk if desired.
  5. Make a parfait by alternating  layers of oats and the pudding. Garnish with banana and enjoy!

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AUTHOR & RECIPE DETAILS


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Maria is a Science teacher, an environmentalist, and an aspiring vegan who loves all things healthy. Maria’s love for yoga and nature has finally pushed her to ditch the meat and live a healthy vegan lifestyle. When she is not busy relaying wisdom to a classroom full of teenage girls, Maria uses her blog Wayfaring Teacher as a place to inspire people to live a happy, healthy, and active life.


 

 

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