“All for One” Banana Bread (Single Serving, Low Carb, Low Calorie, Low Fat, Vegan, Gluten Free, Grain Free, Sugar Free)
This recipe could not be simpler. All you do is mix all the ingredients, microwave for a few minutes, and voila! Banana bread!
Adapted from my “All for One” Coffee Cake
Makes 1 serving
Nutritional Info
(Calculated with egg replacer)
Serving size: 1 large banana bread (entire recipe)
Calories: 124
Fat: 2.5 grams (healthy coconut fats!)
Ingredients:
- 2 Tablespoons coconut flour
- 1/2 teaspoon baking powder
- pinch cinnamon
- 1 Tablespoon egg replacer plus 4 Tablespoons of water
- 1/2 banana, mashed (about 1/4 cup)
- sweetener to taste (I used 1 packet of stevia.)
Preparation:
Mix all the ingredients large microwave-safe mug and microwave for about 2 minutes, keeping a close eye on it to cook it shorter or longer as needed because microwave cooking times vary so greatly. (Just note: It took 2:30 in my microwave, but my microwave is older than I am.) Let cool for a few minutes.
You may never go back to traditional banana bread again. Oh yeah. I went there.
Enjoy!
-Kelly M.




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