Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
single

Get our Newsletter

Food Monster

The World’s Healthiest Single Serving Banana Bread [V, GF]

This recipe could not be simpler. All you do is mix all the ingredients, microwave for a few minutes, and voila! Banana bread!

The World’s Healthiest Single Serving Banana Bread

This Recipe is :

Vegan

Calories

124

Serves

1

Ingredients

  • 2 Tablespoons coconut flour
  • 1/2 teaspoon baking powder
  • pinch cinnamon
  • 1 Tablespoon egg replacer plus 4 Tablespoons of water
  • 1/2 banana, mashed (about 1/4 cup)
  • sweetener to taste (I used 1 packet of stevia.)

Preparation

  1. Mix all the ingredients large microwave-safe mug and microwave for about 2 minutes, keeping a close eye on it to cook it shorter or longer as needed because microwave cooking times vary so greatly. (Just note: It took 2:30 in my microwave, but my microwave is older than I am.)
  2. Let cool for a few minutes.
  3. You may never go back to traditional banana bread again. Oh yeah. I went there.
  4. Enjoy!

Nutrional Information

Fat - 2.5g

EXPLORE MORE VEGAN RECIPES WITH THESE INGREDIENTS


Flour Substitute

 

AUTHOR & RECIPE DETAILS


photo

Kelly is a fourteen-year-old foodie, photographer, yogi, writer, and student in the beautiful Los Angeles, CA. After a life-changing weight loss, I have discovered love for yoga and healthy, cruelty-free eating. My specialty is scrumptious, easy, low calorie, low carb, low fat, grain free, gluten free, and vegan recipes. I hope you enjoy! Kelly blogs at Foodie Fiasco.


 

 

Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

15 New Takes on Classic Italian Recipes

Baked Eggplant Stacks With Cashew Ricotta

Go Beyond the Sandwich With These 10 Treats Using PB&J

Peanut Butter and Jelly Cups [Vegan, Gluten-Free]

Calories Don’t Count on Valentine’s Day. Here are 15 Full Cakes to Be Shared By Two

Punajuurisuklaakakku — Malaysian Chocolate Beet Cake

20 of the Best Falafel Recipes You’ll Ever Eat

20 of the Best Falafel Recipes You’ll Ever Eat

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

One comment on “The World’s Healthiest Single Serving Banana Bread [V, GF]”

Click to add comment
3 Years Ago

Microwave? Really? To zap all the nutrients?


Reply
Monique
02 Jul 2014

Indeed - the recipe looks great but what a disappointment that you have use a microwave - don\'t think it stand up to the claim of world\'s healthiest banana bread after all. I want to try the recipe but will find another way of cooking it.



Submit to OneGreenPlanet


Terms & Conditions ×