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The World’s Healthiest Single Serving Banana Bread [V, GF]

This recipe could not be simpler. All you do is mix all the ingredients, microwave for a few minutes, and voila! Banana bread!

The World’s Healthiest Single Serving Banana Bread

Calories

124

Serves

1

Ingredients

  • 2 Tablespoons coconut flour
  • 1/2 teaspoon baking powder
  • pinch cinnamon
  • 1 Tablespoon egg replacer plus 4 Tablespoons of water
  • 1/2 banana, mashed (about 1/4 cup)
  • sweetener to taste (I used 1 packet of stevia.)

Preparation

  1. Mix all the ingredients large microwave-safe mug and microwave for about 2 minutes, keeping a close eye on it to cook it shorter or longer as needed because microwave cooking times vary so greatly. (Just note: It took 2:30 in my microwave, but my microwave is older than I am.)
  2. Let cool for a few minutes.
  3. You may never go back to traditional banana bread again. Oh yeah. I went there.
  4. Enjoy!

Nutrional Information

Fat - 2.5g

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Flour Substitute

 

 

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One comment on “The World’s Healthiest Single Serving Banana Bread [V, GF]”

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2 Years Ago

Microwave? Really? To zap all the nutrients?


Reply
Monique
02 Jul 2014

Indeed - the recipe looks great but what a disappointment that you have use a microwave - don\'t think it stand up to the claim of world\'s healthiest banana bread after all. I want to try the recipe but will find another way of cooking it.



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