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10 Easy, Quick Vegan Recipes From May 2018


Need a healthy, plant-based dinner in less than 30 minutes? We’ve got you covered! Just step on over to the Food Monster App and check out the plethora of vegan recipes we have there! Here are ten of our favorite, quick dinners that can be made in under 30 minutes from the month of May!

1. Protein-Packed Chickpea and Kale Caesar Salad

Look at this glorious Protein-Packed Chickpea and Kale Caesar Salad! This high-protein, nutrient-dense bowl of leafy greens makes the perfect warm-weather meal. Topped with super quick cashew Caesar dressing!

2. 10-Minute Raw Curry Zoodles 10-Minute Raw Curry Zoodles 3

These 10-Minute Raw Curry Zoodles are quick, creamy, and honestly addictive.

3. Spicy Roasted Chickpea Spread Sandwich Spicy Roasted Chickpea Spread

This Spicy Roasted Chickpea Spread Sandwich would be perfect for a lighter dinner! The fiery roasted chickpeas are seasoned with cayenne and lemon and then blended with some sundried tomatoes for a delightful flavor combination.

4. Turmeric Cauliflower Rice Sushi

How cute are these Turmeric Cauliflower Rice Sushi?! Cauliflower and turmeric provide the base for these rolls and they are tied together with some creamy avocado and a tangy sauce.

5. Broccolini and Shiitake Stir-Fry Broccolini and Shiitake Stir Fry

Just throw this Broccolini and Shiitake Stir-Fry over some rice and you’ve got yourself a delicious dinner! The broccolini is tender, but still retains some bite, the mushrooms are meaty, and it’s all tossed in a spicy Sriracha soy sauce. Yum!

6. Cauliflower Zucchini Noodle Alfredo

We love this creamy Cauliflower Zucchini Noodle Alfredo!  A 1-zucchini dish just won’t do it for this one!

7. Mozzarella Quinoa Meatballs Cheesy Quinoa Meatballs 1

These Mozzarella Quinoa Meatballs are just plain dreamy. Fluffy quinoa is rolled in flax seed, diced onion, garlic, herbs, and shredded vegan mozzarella, and then baked in the oven until brown.

8. Spicy Tahini Tomato Spiralized Zucchini Salad Spicy Tomato Tahini Spiralized Salad

This Spicy Tahini Tomato Spiralized Zucchini Salad is perfection. In this vegetable noodle salad, zucchini, carrots, and cucumbers are ribboned and topped with a dollop of lentils and a zesty tomato tahini dressing.

9. Mexican-Inspired Pinto and Quinoa Veggie Burgers 

These mountainous Mexican-Inspired Pinto and Quinoa Veggie Burgers are surprisingly ready in 30 minutes! This pinto bean, mixed quinoa burger served with homemade guacamole, fresh green jalappeños, tomato, lettuce, red onion, Mexican spiced salsa, all in a seeded bun is so delicious!

10. Veggie Carbonara With Cashew Cream Sauce Packed Pasta Carbonara

You know you want to dive right into this Veggie Carbonara With Cashew Cream Sauce! The cashew cream sauce is smooth and creamy and then used to coat tender pumpkin, ripe cherry tomatoes, and hearty mushrooms.

Need more quick and easy plant-based dinners? Check out 15 Easy and Affordable Vegan Meal Ideas For Lunch and Dinner by downloading our Food Monster App, which is available for both Android and iPhone, and can also be found on Instagram and Facebook. The app has more than 10,000 plant-based, allergy-friendly recipes, and subscribers gain access to new recipes every day. Check it out!

Lead image source: Veggie Carbonara With Cashew Cream Sauce

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