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Plant-Based Weekly Meal Plans: NUTRIENT-DENSE RECIPES


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This plan focuses on super nutritious foods such as the highest quality fresh produce, superfoods, and includes no processed foods whatsoever. Whole foods of healthy fats and protein rich in antioxidants like nuts, seeds, and whole grains are also included in this plan. If you’re looking to up your performance, take a plunge at higher health, and just improve your overall diet, this plan is the one for you!

 






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