These are so easy and so yummy. They make the perfect snack or meal for lunch!


How to Make a Nori Roll


2 rolls


  • 2 nori sheets
  • 1/2 avocado sliced
  • 10 thinly sliced red bell pepper sticks
  • 8 roma tomatoes (dehydrated or sun dried)
  • handful of alfalfa
  • cayenne pepper
  • mock tuna
  • pepita seeds (sprinkle in roll)
  • sesame seeds (sprinkle in roll)


  1. Place nori sheet on chopping board
  2. Slice avocado and capsicum
  3. Spread avocado onto nori sheet
  4. Spread mock tuna onto avocado
  5. Place tomatoes on mock tuna
  6. Place red capsicum and alfalfa onto tomatoes
  7. Sprinkle cayenne pepper, pepita seeds and sesame seeds in roll
  8. Roll nori sheet into a cylinder
  9. Wet knife and cut in 1/2 or into small pieces of 4.