Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
single

Get our Newsletter

Plant-Based Weekly Meal Plans: SOY-FREE MEALS


LIKE OGP ON FACEBOOK :

Whether you’re allergic to soy or just afraid of it, we’ve got you covered! Non genetically modified soy actually may provide many health benefits, especially when eaten in a whole food manner, such as edamame (shelled soybeans) or fermented versions such as miso. However, if you’re still on the fence about soy or don’t tolerate it, rest assured you don’t need it to be a healthy plant-based eater!  A variety of greens, vegetables, nuts, seeds, beans, legumes, and whole grains can all provide all the nutrition you need without soy. We have plenty of soy-free recipes for you to enjoy, so check them out to see which ones you enjoy!

 

Want to read more posts like this? Sign up for our newsletter below!​

Browse through some recent posts below:

Vegan Kebab Shop, What The Pitta, to Open Camden Location

Gelatin-Free Sweets on The Rise, Here’s How to Make Your Own!

Liverpool Pub Named Top 10 Spot for Vegan Chicken

Top 10 Must-Have Spices for Healthy Flavorful Cooking

Fresh home grown basil
Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Plant-Based Weekly Meal Plans: SOY-FREE MEALS”

Click to add comment


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×
  GET FOOD MONSTER APPX