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Plant-Based Meals By Ingredient: SQUASH


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From zucchini, yellow (summer), butternut, pumpkin, and all other types of winter squash, this classic veggie is excellent to satisfy your sweet tooth and add B vitamins, along with magnesium, omega-3 fatty acids, and fiber to your day. Here are our favorite ways to use squash and some tips we’d like to share too!

  • How to Choose a Ripe Winter Squash

    Winter squash is one of the most powerful foods to keep you well all year long, just full of healthy properties. But if you’re not sure how to pick a ripe winter squash, you could miss out on the optimum nutrition and flavor of these veggies. Luckily, there are a few simple tips you can turn to for success. To prepare all your squash with ultimate success and flavor, be sure you know How to Choose a Ripe Winter Squash.


  • How to Use Winter Squash to Make Cozy Meals

    One of the best ways to use winter squash is to use it to make cozy meals with, especially in the fall and winter. It’s also inexpensive and requires miniaml ingredients to produce a delicious flavor. See these 10 Ways to Make Comforting Fall Meals With Winter Squash … even if you enjoy them all year round!


  • Tasty Ways to Use Zucchini

    Zucchini is a classic squash we all love, along with summer squash too. You can use them both interchangeably, so try them out in these 10 Amazing Ways to Use Zucchini!


  • All of Our Squash Recipes

    Squash is a great vegetable to keep you full, satisfy you, and provide you with so many nutrients in just one or two servings. From spaghetti, to zucchini, yellow, butternut, acorn, delicata, pumpkin and more, see all our vegan squash recipes here. You’ll never be hungry again!


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