Image Source: Raw Asparagus Soup
Raw soups make a great appetizer or light summer meal, and are an excellent way to use a variety of seasonal produce. From avocados to mushrooms to zucchini, there’s something for every palate in this lineup of fresh, tasty raw soup .
Got a blender? Then you can make super tasty, healthy soup in a flash. “Blender” soups are nutritious, delicious and satisfying.
Replacing the cream in smooth textured soups is really quite easy. Instead of cream, you can use unsweetened plant-based milks as a base, enhanced by either: steamed potatoes, soft tofu, raw cashews or ripe avocado.
In the height of summer, cool blender soups, such as a fresh-based gazpacho are just perfect. To make this easy, chilled soup, place some fresh chopped tomatoes, a bit of red-wine vinegar or balsamic vinegar, a few fresh garlic cloves, a dash of extra-virgin olive oil, dash of ground cayenne pepper and some cilantro in a blender. Add a few other fresh veggies that you love, such as: green or red peppers, cucumbers, or sweet onions to make a custom gazpacho that will please your palate. Blend it all together just until it is slightly chunky. There you have it: zesty gazpacho to please even the most discerning summertime visitor.
Here are 5 of our favorite raw blender soup recipes. So let’s get blending!