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Healthy Amazon Soup Finds for the Vegan College Student

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Did you know January is National Soup Month? Well, now you do! Celebrate this month of chillier weather and post-holiday blues with a pre-made, almost-like-Grandmas-cooking soup from Amazon! These soups are some of the most flavorful and delicious vegan soups! We’ve got you covered for a simple, warming meal delivered to your door!

1. Crystal Noodle Soup, Spicy Sesame Paste, 2.47 Ounce (Pack of 6)Vegan crystal noodle instant noodles

Crystal Noodle/Amazon

This soup is spicy, warming, and super quick to make! If you love bok choy, sesame flavor, and silky mung bean noodles this Crystal Noodle Soup, Spicy Sesame Paste, 2.47 Ounce (Pack of 6) is perfect for you. One Amazon user stated “Great flavor and texture. It’s got a kick but not too overpowering like some of Nongshim’s products. At less than 50 carbs it makes for a perfectly filling snack or light dinner. In short, perfect for college students looking for a healthy ramen product. Wish it was a bit cheaper but the product is well worth the price.”

2. Imagine Organic Butternut Squash, Low Sodium, 32 oz Vegan Amazon Soup Finds for #NationalSoupMonth | Vegan Imagine Organic Butternut Squash, Low Sodium, 32 oz

Imagine Foods/Amazon

This creamy, Imagine Organic Butternut Squash, Low Sodium, 32 oz soup is rich, flavorful, and so easy to pour into a dish and microwave in your dorm! At only $0.40 an ounce, you get a healthy soup that is filling, creamy, and so delicious! B. Porter said “It truly is low in sodium for soup! AND Organic, AND still tastes just as good as other butternut squash soups I buy at restaurants.” So you can get restaurant-quality food on a college-kid budget!

3. Fawen Ready to Drink Chilled Vegetable and Coconut Soup, Organic and Vegan Superfood, Unsweetened, Low Fat, 16 Vitamins and Minerals (Beet & Cabbage with Cumin, Single)Vegan Amazon Soup Finds for #NationalSoupMonth | Fawen Ready to Drink Chilled Vegetable and Coconut Soup, Organic and Vegan Superfood, Unsweetened, Low Fat, 16 Vitamins and Minerals (Beet & Cabbage with Cumin, Single)

Fawen/Amazon

This chilled soup is a little bit pricier but packed with so much nutrition value hence the name—Fawen Ready to Drink Chilled Vegetable and Coconut Soup, Organic and Vegan Superfood, Unsweetened, Low Fat, 16 Vitamins and Minerals (Beet & Cabbage with Cumin, Single)! This soup is fully organic, and you don’t even need a microwave to enjoy it! Irina said “This is now my go-to snack/meal when I’m on the run. It is as delicious as a soup can get and is perfect when paired with a couple of gluten-free crackers. Beets are my favorite flavor among all flavors these guys are offering.” So this is a good option for people who don’t have a lot of time between classes, jobs, or activities!

4. Orzo Pasta and Lentil Italian Tomato Soup Mix(Pack of 3)Vegan Amazon Soup Finds for #NationalSoupMonth | Orzo Pasta and Lentil Italian Tomato Soup Mix(Pack of 3)

Velli/Amazon

This soup is Italian cuisine in a bag! It serves four so if you can find an apartment or a stove, you can make this for you and three of your friends! This Orzo Pasta and Lentil Italian Tomato Soup Mix(Pack of 3) is our kosher option and since you get 3 bags, it can feed up to 12 people (AKA leftovers for days). This option is super healthy with good sources of fiber, high protein, low fat, and no salt added. Just cook down with 1 quart of vegetable broth and a sprinkle of sugar per package and you’re good to go!

5. Thai Kitchen Tangy Lemongrass Rice Noodle Cart, 9.7 oz (Case of 6)Vegan Amazon Soup Finds for #NationalSoupMonth | Vegan Thai Kitchen Tangy Lemongrass Rice Noodle Cart, 9.7 oz (Case of 6)

THAI Kitchen/Amazon

This one is for our gluten-free friends! Try out this Thai Kitchen Tangy Lemongrass Rice Noodle Cart, 9.7 oz (Case of 6) if you’re limited on space and need some extra protein! They suggest stirring in some tofu or frozen peas for some added texture and flavor. Plus, if you get this 6 pack, a block of tofu, and a bag of frozen peas you could have lunches for a week on a super low budget.

6. Wickedly Prime Chipotle Black Bean Soup, 17 OunceHealthy Amazon Soup Finds for the Vegan College Student |Wickedly Prime Chipotle Black Bean Soup, 17 Ounce

Wickedly Prime/Amazon

This warming, Wickedly Prime Chipotle Black Bean Soup, 17 Ounce is flavored with chile peppers, fire-roasted veggies, and perfectly soft black beans! Wally said “The flavor is excellent, and you can taste it was made from real food! I will bring those soup to work and microwave it as lunch.” Just pair this soup with some corn chips, maybe some frozen potatoes, or even more spice if that’s what you like!

7. Bob’s Red Mill, Vegi Soup Mix, 28 ozHealthy Amazon Soup Finds for the Vegan College Student | Vegan Bob's Red Mill, Vegi Soup Mix, 28 oz

Bob’s Red Mill/Amazon

This soup is all natural and features green and yellow split peas, barley, lentils and flavorsome alphabet pasta bits made from whole wheat flour, spinach, tomato, celery, onion, beets, and garlic. Pick up Bob’s Red Mill, Vegi Soup Mix, 28 oz if you want a simple, warming soup that you can cook up for a crowd! All you need is a simmering pot of water and an hour to wait for this soup to come to completion!

8. Imagine Organic Soup, Less Sodium Creamy Garden Tomato, 32 Ounce Healthy Amazon Soup Finds for the Vegan College Student | Vegan  Imagine Organic Soup, Less Sodium Creamy Garden Tomato, 32 Ounce

Imagine Foods/Amazon

This Imagine Organic Soup, Less Sodium Creamy Garden Tomato, 32 Ounce is budget-friendly comfort food at its finest. Curl up with a bowl of this creamy, rich soup and dunk in some toast! A simple, yummy, meal that will remind you of home when you’re feeling homesick and will warm you up after walking home from class! One amazon user said “very good tasting. so easy for a quick meal and nice I can use as much as I want. Will definitely order again.” It’s so perfect for pour into a mug and stick in the microwave in between activities for a creamy pick-me-up!

9. Amy’s Organic Soups, Quinoa Kale & Red Lentil, 14.4 OunceHealthy Amazon Soup Finds for the Vegan College Student | Vegan Amy's Organic Soups, Quinoa Kale & Red Lentil, 14.4 Ounce

Amy’s/Amazon

This soup is a good source of vitamin A, packed with protein to keep you full, and it even sneaks in some leafy greens for even more nutrients! Amy’s Organic Soups, Quinoa Kale & Red Lentil, 14.4 Ounce is vegan, non-GMO, soy-free, and kosher. Micha weighs in with “College student loves these” and a five-star rating. Add some rice, or even more veggies or a home-cooked-feeling meal you’ll adore.

10. Wickedly Prime Masala Butternut Squash Soup, 17 OunceHealthy Amazon Soup Finds for the Vegan College Student | Vegan Wickedly Prime Masala Butternut Squash Soup, 17 Ounce

Wickedly Prime/Amazon

This soup brings together all of the flavors of curry, ginger, cayenne, and sweet apples. If you’re a fan of bold flavors, rich textures, and masala this Wickedly Prime Masala Butternut Squash Soup, 17 Ounce is for you! The seller suggests stirring in some hummus for an extra creamy, pita-worthy dish! One amazon user wrote “Dang, this soup is good! I didn’t know what to expect, but it’s so flavorful that I don’t have to doctor it in any way, just heat & eat.”

11. Amy’s Organic Soups, Black Bean Vegetable, 14.5 OunceHealthy Amazon Soup Finds for the Vegan College Student | Vegan Amy's Organic Soups, Black Bean Vegetable, 14.5 Ounce

Amy’s/Amazon

Low in fat, restaurant-inspired, and packed with protein and fiber. What more could you want out of an instant meal? Just order Amy’s Organic Soups, Black Bean Vegetable, 14.5 Ounce, pop into a microwave-safe container, heat up, and add your favorite toppings!

12. Progresso Soup, Vegetable Classics, Garden Vegetable Soup, Gluten Free, 18.5 oz CanHealthy Amazon Soup Finds for the Vegan College Student | Vegan Progresso Soup, Vegetable Classics, Garden Vegetable Soup, Gluten Free, 18.5 oz Can

Progresso/Amazon

This Progresso Soup, Vegetable Classics, Garden Vegetable Soup, Gluten Free, 18.5 oz Can product has no artificial flavors or colors and is ready in under five-minutes! William says “Delicious! How do I know? Well, it’s a bit weird. It’s good COLD (room temp, right out of the can), too!” It might be worth a try if you don’t have access to anything to heat it up in!

13. Pacific Foods Organic Low-Sodium Vegetable Broth, 32-OuncesHealthy Amazon Soup Finds for the Vegan College Student | Vegan Pacific Foods Organic Low-Sodium Vegetable Broth, 32-Ounces

Pacific/Amazon

This broth is simple, flavorful, and perfect to add noodles, rice, or any veggies of your choosing to! It is made from leeks, onions,garlic, carrots, celery, and tomatoes. Try this Pacific Foods Organic Low-Sodium Vegetable Broth, 32-Ounces if you need something simpler than greasy campus food, or if you need a warm broth to make your own creation out of!

14. RC Fine Foods Hearty Foundations Vegan Gluten-Free Chicken Flavored Base, 6 OunceHealthy Amazon Soup Finds for the Vegan College Student | RC Fine Foods Hearty Foundations Vegan Gluten-Free Chicken Flavored Base, 6 Ounce

RC Fine Foods/Amazon

This is another great option for customized dishes. RC Fine Foods Hearty Foundations Vegan Gluten-Free Chicken Flavored Base, 6 Ounce is different from the broth in that it is a concentrated formula that creates a lovely broth when added to water. However, if you eat plant-based and need some vegan chicken noodle soup this is for you! Jacqueline said “This is by far one of best product I’ve came across. It’s perfect when I make my vegan mock chicken recipes, soups, Spanish rice the list just goes on & on just like the flavor of this product. It’s a must have in a vegan or non pantry.”

15. Amy’s Organic Soups, Lentil, 14.5 OunceHealthy Amazon Soup Finds for the Vegan College Student |Amy's Organic Soups, Lentil, 14.5 Ounce

Amy’s/Amazon

Amy’s Organic Soups, Lentil, 14.5 Ounce is a real classic. This soup is packed with protein, flavor, and fiber!  One amazon user remarked “This is a wonderful soup for winter or for when you’re sick. Lots of protein and good flavor without being too high in sodium. I like it with a plain or buttered slice of bread or with crackers over the top. Lentils never tasted like this. Yummy!” Super simple to make, just add bread, a potato, or some greens for a filling meal!

For more Amazon suggestions, check out the Food Monster App, which is available for both Android and iPhone, and can also be found on Instagram and Facebook. The app has more than 10,000 plant-based, allergy-friendly recipes, and subscribers gain access to new recipes every day. 

Lead image source: Shutterstock

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