All you need are a few healthy meal options to commit to eating healthier this year. That’s where the Food Monster App comes in. wW’ve dived deep into it to help you find 15 recipes, categorized into some of the more popular health choices. Whether you’re interested in eating paleo, raw, or gluten-free, we’ve got you covered!

1. Fresh Herb Walnut Pâté, Oil-Free
Vegan Fresh Herb Walnut Pate

Making your own pâté might sound complicated, but the truth is that this fancy walnut pâté comes together very easily and the results are impressive. Next time you’re entertaining, or want to treat yourself to something extra special try this plant-based Herb Walnut Pâté! Serve this with vegetables, chips, and crackers for a stunning spread.


2. Veggie Protein Burritos, High Protein
vegan veggie protein burritos

These Protein-packed Veggie Burritos are the perfect make-and-freeze meal for quick, convenient lunches and dinners. They’re stuffed with quinoa and black beans, plus you can boost the protein content by throwing in tofu or meatless crumbles, so you can customize them to your favorite plant-based proteins.

3. Pumpkin Chickpea Enchiladas, Gluten-Free
Vegan pumpkin chickpea enchiladas

This Mexican-inspired dish is all about corn tortillas stuffed with pumpkin and chickpeas (plus a roasted shallot), covered with a tomato and chipotle chili sauce, and baked until everything’s hot and the tortilla ends are nice and crispy. These Pumpkin Chickpea Enchiladas are also gluten free!

4. Smoky Tofu Bolognese, Gluten-Free
Vegan Smoky Tofu Bolognese

There’s nothing better than tucking into a warming bowl of delicious pasta, topped with a nourishing tomato sauce! This Smoky Tofu Bolognese is a new take on bolognese – with a smoky twist (from smoked paprika) and an addition of tofu. This is a protein packed, Italian classic made vegan!

5. Chocolate Chip Pumpkin Bars, Gluten-Free
vegan gluten-free chocolate chip pumpkin bars

Vegan Chocolate Chip Pumpkin Bars are full of perfectly spiced pumpkin and loaded with chocolate chips. Healthy, gluten free and naturally sweet! All rich, fudgey, perfectly gooey, and they couldn’t be easier to make.


6. Caramel Apple Nice Cream Sundae, Low-Fat
vegan caramel apple nice cream sundae

In this decadent Caramel Apple Nice Cream Sundae, the apples are blended with the bananas for a fresh apple-flavored frozen dessert that is as yummy as it is unexpected. It’s then layered with warm homemade caramel sauce and chopped peanuts, for a delicious treat that tastes just like biting into a caramel apple. You could even make this a decadent breakfast by adding fresh chopped apples and homemade granola.

7. Potato Tacos With Brussels Sprouts Slaw and Quinoa Tortillas, Grain-Free
vegan potato tacos with brussels sprouts slaw and quinoa tortilla

Homemade fluffy quinoa tortillas filled to the brim with soft white potatoes, black beans, and a fresh Brussels sprouts slaw. A perfect medley of fall-inspired and Mexican flavors! Taco Tuesday (or any other day) will never be the same again with the addition of these Potato Tacos!

8. Scalloped Sweet Potatoes in Cauliflower Sauce, Gluten-Free and Grain-Free
vegan scalloped potatoes in cauliflower sauce

Rich, creamy, and oh so very comforting, these Scalloped Sweet Potatoes in Cauliflower Sauce are a delicious addition to any dinner. This healthy carb meal is composed of thinly sliced sweet potato layered in between a velvety and garlicky Alfredo-like sauce made with cauliflower and almond milk. After some time in the oven, the potatoes become tender and the thick sauce becomes golden brown on top. Sprinkle with parsley and pepper and serve steaming hot!

9. Easy Healthy Sweet Potato Casserole With Pecan Topping, Grain-Free
vegan easy healthy sweet potato casserole with pecan topping

This paleo Easy Healthy Sweet Potato Casserole With Pecan Topping is the best side dish for any occasion, but especially during the winter months. Crisp and creamy combined into one delicious recipe!


10. Slow Cooker Rosemary Parsnip Mash, Grain-Free
vegan grain-free paleo slow cooker parsnip rosemary carrot mash

This Rosemary Carrot Parsnip Mash makes a great crockpot alternative for those who eat vegan, gluten-free, grain-free, or paleo. The nutty flavor of the root vegetables mixed with the creamy almond milk and coconut cream creates a satisfying dish to add to any menu. This is an easy-to-make, comfort-food style dish that is perfect for any family party.

11. Asian Healthy Broccoli Salad, Gluten-Free
easy broccoli salad

This crowd-pleasing Asian Healthy Broccoli Salad is a no-cook side dish that could also function as lunch or dinner. Drizzled on top of the fresh, crunchy broccoli is a creamy peanut sauce that adds the perfect amount of sweetness and salty flavor. That’s not all. The salad also has a underlying flavor of coconut, a tangy bite of fresh lime, salty notes of soy sauce, and the most perfect pow of spicy ginger and sriracha that warm your throat as you munch through crisp broccoli, water chestnuts, and crispy roasted peanuts. It’s quick, easy, gluten-free, and vegan with a paleo option!

12. Activated Buckwheat and Coconut Porridge With Blueberry Sauce, Raw
vegan raw activated buckwheat and coconut porridge with blueberry sauce

Soaking the buckwheat not only makes them easier to digest, but easier for the body to absorb the nutrients. This is a quick and easy raw Activated Buckwheat and Coconut Porridge With Blueberry Sauce that everyone can enjoy! Kick off your day in a healthy way with activated buckwheat and creamy coconut.

13. Creamy Sun-Dried Tomato Basil Soup, Raw
vegan raw tomato basil soup

Have you tried raw Creamy Sun-Dried Tomato Basil Soup? Raw soups are a quick and easy way to get all the nutrients in. Heated to 110°F to preserve the vitamins, this soup is filled with sweet sun-dried tomatoes and fresh herbs.


14. Raw Beet-Sunflower Burgers, Raw
raw beet sunflower burgers

This nut-free Beet-Sunflower Seed Burger recipe is awesome. It’s seasonal, raw, and so savory! This kid-friendly raw recipe is perfect to prepare at home with the family.

15. Peanut Butter ‘Raw-eos’, Raw

A bit of a healthy twist on the world-famous Oreo biscuits. Introducing Peanut Butter “Raw-eos!” The combination of chocolate and peanut butter creates something sweet you can feel free to indulge in — guilt-free!

Feel the urge to jumpstart your system with some detoxifying foods? Check out 15 recipes that features soups, elixirs, and salads that will leave you feeling fresh by downloading the Food Monster App provides amazing and creative ways to get healthy plant-based goodness in your life. Over 10,000 recipes are at your disposal, and subscribers gain access to new recipes every day. Awesome, right? Check it out!

Lead image source: Potato Tacos With Brussels Sprouts Slaw and Quinoa Tortillas