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Taste the Rainbow With These Colorful Hummus Recipes!


Sometimes, crackers and crudites need a little something extra to take them to the next level. Even a regular sandwich can become an especially delicious meal with a spoonful of something special. Hummus is yummus, and there are so many different kinds out there, you don’t have to limit yourself to just chickpeas and tahini as bases. Using the Food Monster App, we found 15 ideas that make beautiful array of rainbow hummus recipes. Dip in!

1. Beet and Walnut Dip
Vegan Beet and Walnut Dip

The tangy and zesty-ness of orange and beet flavors pairs so lovely with the neutral walnuts. This Beet and Walnut Dip is perfect on toast, crackers, or cucumber slices!

2. Low-Fat Sweet Potato Hummus
Vegan Low-Fat Sweet Potato Hummus

Pretty much anything you love to dip, you can dip into this delectable Low-Fat Sweet Potato Hummus and you will fall in love with it!

3. Lemon Beet Hummus With Poached Pistachios
Vegan Lemon Beet Hummus With Poached Pistachios

Move over traditional hummus, make way for Lemon Beet Hummus With Poached Pistachios! This new twist on the dip uses white beans to allow all flavors to shine through. Pair with sliced cucumbers, jicama, or whole grain pita chips. Enjoy as a sandwich condiment, too.

4.  Pink Pizza With Beet Hummus and Cauliflower Crust
Vegan Pink Pizza With Cauliflower Crust

This Pink Pizza With Beet Hummus and Cauliflower Crust is topped with sliced avocado and arugula. Then, it’s sprinkled with chia, salt flakes, sesame seeds and coconut shavings. The combination is cosmic! The flavors are so creamy with the pink hummus with avocado pair, and the peppery arugula that gives a little crunch on top. It’s a match made in pink heaven.

5. Eggplant Hummus With Turmeric Crackers and Tomato Cilantro Crackers 
Vegan Eggplant Hummus With Turmeric Crackers and Tomato Cilantro Crackers

We are huge fans of dip here and this creamy eggplant hummus is definitely at the top of our list of favorites and, as an added bonus, the turmeric crackers and the tomato cilantro crackers that go with it are out of this world. This recipe is perfect to throw together before having a party.

6. Roasted Vegetable Rainbow Hummus
Vegan Roasted Vegetable Rainbow Hummus

We’ve all been seeing rainbow desserts popping everywhere this spring, but how about a savory dish with all the colors of the rainbow? Meet this Roasted Vegetable Rainbow Hummus. Not only does this creamy hummus contain all the colors of the rainbow, this recipe gives you six different flavors of hummus and each one is more delicious than the last. From a smoky purple chipotle to the yellow turmeric hummus, these dips are guaranteed to impress whoever tastes (or sees) them.

7. Fala Jala Hummus
Vegan Fala Jala Hummus

This Fala Jala Hummus dish takes all of your favorite flavors from falafel (hence the fala) and adds in the fiery spice of jalapeños (hence the jala) to make a hummus that is incredibly delicious and beautiful to boot. Plus, this recipe is easy to make and will go over great at any event you decide to set it out at. But be forewarned – It’s spicy.

8. Kimchi Hummus
Vegan Kimchi Hummus

This Kimchi Hummus is a very simple recipe that’s definitely worth a try, especially if you’re a kimchi lover! In case you’re not familiar with it, kimchi is an awesome Korean food staple made from fermenting cabbage. The tangy flavor of kimchi coupled with the creaminess of chickpeas makes an amazing dip you will find yourself using for all sorts of things from perking up sandwiches to dipping veggies and chips.

9. Detox Parsley Hummus
Vegan Detox Parsley Hummus

You really can never have enough hummus recipes. Whether it’s plain, roasted red pepper, black bean, or roasted pine nuts, chances are it’s going to taste great with raw veggies or slathered on a piece of toast. In this Detox Parsley Hummus, parsley is the main ingredient and gives this zesty hummus a bright green color. Enjoy this hummus when you’re in need of a refreshing and detoxifying snack!

10. Sweet Pea Hummus
Vegan Sweet Pea Hummus

While at first glance this dip looks like guacamole, don’t be fooled! It’s actually a deliciously, creamy Sweet Pea Hummus! Made with sweet peas, tahini, lime, chickpeas, and plenty of garlic, it’s brimming with flavor and nutrition. Whether you dip in some veggies, put it on a brown rice cake, or use it as a spread for a veggie-loaded sandwich, this hummus is a great staple.

11. Black Bean Jalapeño Hummus
Vegan Black Bean Jalapeño Hummus

This super-easy spicy Black Bean Jalapeño Hummus is so easy to make! It’s great for dipping fresh veggies for an afternoon snack, as a sandwich spread for as part of your lunch, or you can serve it with chips at your next party! If you’re looking to jazz up the presentation, garnish it with sliced green onions and dried fruit.

12. Hummus With Red Peppers
Vegan Hummus With Red Peppers

When your stomach is demanding a quick and light food item, red pepper hummus may be the first thing that will come to your mind. This Hummus With Red Peppers is one of the easiest and fastest dishes that you can prepare. Remember, every dish can be made more interesting than the next with some extra flavoring and a little bit of thinking out of the box. First, collect the following things you need to support the preparation of the dish.

13. Rosemary With Roasted Garlic Hummus
Vegan Rosemary With Roasted Garlic Hummus

This recipe is a perfect marriage between a traditional dipping oil that is served with bread at an Italian restaurant and classic hummus. This Rosemary With Roasted Garlic Hummus is just delightful.

14. Low Fat Pizza Hummus
Low-Fat Pizza Hummus

Pizza and hummus become best buds in this incredibly delicious, bold-flavored Low Fat Pizza Hummus. This stuff is amazing with a spoon, on chips, on toast or any other way you can think of. It is not only oil-free, making it healthier than most hummus recipes out there, it is wonderfully creamy and addictive.

15. Edamame Pistachio Hummus
Vegan Edamame Pistachio Hummus

Add pistachios and edamame into the mix with this recipe. It’s pure yumminess! Eat this Edamame Pistachio Hummus with crackers, chips, or veggies, or use as a spread on sandwiches or veggie burgers.

For more amazing ideas to dip your veggies and crackers in besides these rainbow hummus recipes, check out more of delicious dips! The Food Monster App is an incredibly awesome tool to find all kinds of dishes, for party foods to cozy, comforting meals, we have it all. With over 10,000 recipes, it’s available for both Android and iPhone, and can also be found on Instagram and Facebook. Full of allergy-friendly recipes, subscribers gain access to new recipes every day. Check it out!

Lead image source: Roasted Vegetable Rainbow Hummus

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