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Witches Brew Smoothie [Vegan]

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A basic green smoothie can easily become witched brew. Add a beet juice hand for a creepy effect.

Witches Brew Smoothie [Vegan]

This Recipe is :

Kid-Friendly Vegan

Ingredients

  • 1 head romaine
  • 3 ripe bananas
  • 1 lb frozen mango
  • water for blending
  • 1/4 cup beet juice

Preparation

  1. In a blender, with about a half cup water (or more, if needed), blend the romaine until it is very smooth. Even a small blender will do this well, if the greens are blended first. Add the banana and frozen mango and blend until smooth. Serve in a punch bowl or your favorite cauldron, if desired.
  2. For the hand, you’ll need a latex glove. Rinse the inside of the glove well and fill with water and the beet juice. Make a knot in the top of the glove, or tie shut with a rubber band. Freeze for several hours or overnight, until frozen solid. Run under hot water for a second or two and then peel the glove from the hand. Put in the center of your witches brew. This serves four, so there are plenty of chilly fingers to go around.

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AUTHOR & RECIPE DETAILS


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Lisa Viger is a vegan artist, photographer, gardener, and food blogger. She loves all the animals with whom she shares this beautiful planet, and enjoys showing others that a healthy vegan lifestyle can be economical, simple, fun, and delicious, too. Lisa's popular food blog, Raw on $10 a Day (or Less), proves anyone can go raw without going broke and includes a weekly menu, recipes, and cost and nutritional information.


 

 

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