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Chickpea Waldorf Salad [Vegan]

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A Waldorf salad is a salad traditionally made of fresh apples, celery, and walnuts, tossed with mayonnaise, and usually served on a bed of lettuce as an appetizer or a light meal.The addition of chickpeas, tart cranberries, and a seasoned mayonnaise make it even more delectable.

If you don’t like the idea of using store-bought vegan mayo, make a tofu mayo instead or a cashew mayo. There are a ton of recipes out there for these. You can also use half the amount of vegan mayo or leave it out all together and just use the tarragon vinegar for a dressing.

Chickpea Waldorf Salad [Vegan]

This Recipe is :

Dairy Free Vegan

Ingredients

  • 2 cups Red Delicious apples, chopped
  • 2 cups Bartlett pear, chopped
  • 1 cup canned chickpeas, rinsed and drained
  • ½ cup celery, chopped
  • ½ cup chopped walnuts
  • ½ cup red grapes, halved
  • ⅓ cup unsweetened dried cranberries
  • ½ cup vegan mayonnaise
  • ¼ tsp. dijon mustard
  • 1 tbsp. dried tarragon leaves
  • 2 tbsp. tarragon wine vinegar
  • Sea Salt (optional)
  • Freshly ground black pepper
  • ground nutmeg (optional)

Preparation

  1. Combine apples, pears, celery, walnuts, cranberries and grapes in a large serving bowl, set aside.
  2. Combine mayonnaise, tarragon wine vinegar, dijon mustard, and tarragon leaves in a medium bowl; mix well. Toss with apple mixture and season with sea salt(optional) and freshly ground black pepper to taste. Chill before serving. Sprinkle with ground nutmeg (optional) right before serving for a fall twist. Serve on top of fresh salad greens or on rolls. Store in an air-tight container in the refrigerator for up to three days.

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AUTHOR & RECIPE DETAILS


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Jennifer Strohmeyer is the author and photographer of Pure Thyme, a blog that shares her passion for pure food, that is simple and delicious. She also hopes to inspire you to have fun, live well, find balance and embrace a more holistic lifestyle. An award-winning recipe developer, her goal is to make a healthy diet so easy and delicious to follow that the whole family can incorporate it into their lives. Jennifer lives in Georgia with her husband and three children. You can follow her adventures at purethyme.com.


 

 



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0 comments on “Chickpea Waldorf Salad [Vegan]”

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crystal
7 Months Ago

Surprisingly amazing!


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