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Hummus, Avocado, and Sun-dried Tomato Sandwich [Vegan]

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One of the most common obstacles that my clients and readers face is TIME. There’s just simply not enough of it! Life is crazy, schedules change, we’ve got company, our kids need us…there’s always something that comes up! Even when we have the best intentions, sometimes there’s just no time for cooking! I fall into the same cycles and when I do, this is one of my favorite go-to meals. It’s fast, super easy, and most importantly, DELICIOUS! The best part?! There’s absolutely NO COOKING involved!

Hummus, Avocado, and Sun-dried Tomato Sandwich [Vegan]

This Recipe is :

Dairy Free Vegan

Ingredients

  • 2 slices toasted bread or sprouted bread
  • Hummus
  • 1/2 a large avocado
  • Sun-dried tomatoes, to taste
  • Arugula
  • Fresh cracked pepper

Preparation

  1. First, toast your bread.
  2. Spread each piece of toast with 1/4 of avocado. Then, on top of the avocado, add a smear of your favorite hummus. The next layer will be your sun-dried tomatoes. Sprinkle with some fresh cracked pepper and finally, top with spicy greens like arugula.
  3. Serve open-faced or like a regular sandwich.

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


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Linda Wagner is a skilled Nutrition Coach who utilizes a holistic methodology to invigorate the mind, body and spirit. It is her passion to help you know what it feels like to glow, radiate, THRIVE, and SHINE from the inside out!! Looking for a fast easy detox plan? Linda's got everything you need to get started! Check out her step by step programs here. For more healthy living tips and recipes please subscribe to Linda's blog.


 

 

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94 comments on “Hummus, Avocado, and Sun-dried Tomato Sandwich [Vegan]”

Click to add comment
Margaret Swor
10 Months Ago

Goes way back to when I was a kid Kellie Sagen, we used to eat tomato sandwiches with our giant tomatoes out of the garden. Nothing new, just sayin.


Reply
Star Bedell
10 Months Ago

My kind of sandwich!


Reply
Michelle Rossi
10 Months Ago

Mangala Maddali Denduluri


Reply
Tiffany Dawn Spencer
10 Months Ago

Nommmm


Reply
Tanya Plouffe
10 Months Ago

Mel Primo


Reply
Michelle Van Zyl
10 Months Ago

Lunch Helena Camacho


Reply
Ay Eff
10 Months Ago

Thank you SO much for mentioning sprouted grain bread! It's the way our bodies are supposed to take in grains and most people don't know, so thank you!!!


Reply
newsign34
12 Jul 2016

I know, right?

Lana Elizabeth
10 Months Ago

Looks amazing


Reply
Lana Elizabeth
10 Months Ago

Looks amazing


Reply
Chelsea Pampena
10 Months Ago

Alexis Kalyn Johnson help me make this yum!


Reply
Alexis Kalyn Johnson
11 Jul 2016

I make a sandwich like this all the time lol!!

Alexis Kalyn Johnson
11 Jul 2016

most of the time I just microwave stuff and eat leftovers lol. but there's lots of yummy recipes online :) do you use pintrest?

Alexis Kalyn Johnson
11 Jul 2016

I've also only made a sandwich like this before bc I was looking at what was in the fridge and just put it all together and hoped for the best lol

Alexis Kalyn Johnson
11 Jul 2016

luckily it was awesome and that's why I continue to make it



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