Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!


Food Monster - Recipes

Sun-dried Tomato Tart with Zucchini Hummus [Vegan]

If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

To quote my wise mother: "This one's a keeper." I concur. If you love hummus, tomatoes, and freshness; you're gonna freak out when you bite into this. If summer were a pizza, it would taste like this tart. If you need to prove to anyone that raw vegan dinners can be delish, serve them this. If I continue with these "If" statements... where will we end up?

Sun-dried Tomato Tart with Zucchini Hummus

This Recipe is :

Raw Vegan Vegan


For the crust

  • 1 cup walnuts
  • 1 cup pumpkin seeds
  • 2 cups sun dried tomatoes
  • Salt, as desired
  • 1 teaspoon extra virgin olive oil

For the zucchini hummus

  • 1 cup sesame seeds
  • 2 heaping cups chopped zucchini
  • Salt, as desired
  • 1-2 garlic cloves
  • Juice from 1 lemon
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika

For the topping

  • 2 cups baby tomatoes
  • Salt, as desired
  • 1 teaspoon extra virgin olive oil (optional)


For the crust

  1. Pulse the walnuts and pumpkin seeds into powder in a food processor, then add the rest of the ingredients and process until it all stick together.
  2. Press into a tart pan and put in the fridge so it can set.

For the zucchini hummus

  1. Process the sesame seeds into sesame butter in a food processor or high speed blender, then put everything to a high speed blender and blend until smooth and thick.
  2. Spread evenly into your crust and refrigerate.

For the topping

  1. Slice all the baby tomatoes in half, then rub with olive oil and salt.
  2. Dehydrate or bake in your oven at the lowest temperature for 4-5 hours.
  3. Decorate the top of your tart with the tomatoes.





Hey! I'm Emily. On my blog – This Rawsome Vegan Life – I share my own recipes, photos and experiences living plant-based. I believe food is love, love is happiness, and happiness depends on health. I am proud to be vegan; each day is a new adventure and I always feel wonderful about how I’m affecting the planet. EAT PLANTS. LIVE LONG. BE HAPPY.



Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Oil-Free Black Bean Hummus With Veggies [Vegan]


Green Goddess Golden Milk Smoothie [Vegan, Gluten-Free]

Green Goddess Golden Milk Smoothie

Better-Than-Oreos With Cream Cheese Icing [Vegan]


Raw Cookie Dough Ice Cream Sandwiches [Vegan, Gluten-Free]

cookie_dough_ice_cream_sandwiches_-_easy_vegan_met_julie_2 (1)

Figs and Date Burfi: Indian ‘Fudge’ [Vegan, Gluten-Free]

anjeer burfiogp

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

18 comments on “Sun-dried Tomato Tart with Zucchini Hummus [Vegan]”

Click to add comment
Heather Casey
2 Years Ago

Paula Jennifer

Paul Dominic
2 Years Ago

Wade Harrell

Anthony Musac
2 Years Ago

Alexis Nikkole Rollins

Jennifer Cubelli-Gomez
2 Years Ago

Jessica Blanco!!

Carl Frost
2 Years Ago

Marius Moen Holtan can we please??

Marius Moen Holtan
09 Dec 2014


Carl Frost
09 Dec 2014

Lät hur god som helst♡

Jose Roberto Schmitt
2 Years Ago

Antonio Marques Batista Neto, tomate seco

Angélique Roux
2 Years Ago

Geneve Rogan Hawk

Jan Roberts
2 Years Ago

Surprised there are no garbanzo beans a cup of sesame seeds? Why not Tahini....it's already ground....?

Cory Rockich
2 Years Ago

That actually sounds pretty good

Steven Neve
2 Years Ago

It's Christmas so upload lots of vegatarian Christmas dish,s


Subscribe to our Newsletter

Follow us on

Do Not Show This Again


Submit to OneGreenPlanet

Terms & Conditions ×