Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
Buy the #EatForThePlanet book


Food Monster - Recipes

Raw Pizza with Pesto and Marinated Vegetables [Vegan]

If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows you how having diet/health/food preferences can be full of delicious abundance rather than restrictions!

One thing (of the plethora of things) I LOVE about raw food - you can eat as much as you want, but often that isn't as much as you might predict because the food is so nutrient dense! It fills you up super fast. So as you can see, these pizzas are pretty small, but very satisfying. I do warn you, don't expect this to taste just like cooked pizza. In all honesty, it has nothing to do with it except the inspiration and general shape. It is DIFFERENT and delicious...so open your mind (and your mouth).

Raw Vegan Pizza with Spinach, Pesto, and Marinated Vegetables

This Recipe is :

Raw Vegan Vegan


For the crust
  • 1/2 cup each of hemp seeds, raw pumpkin seeds and sunflower seeds
  • 1 cup walnuts
  • 1 teaspoon salt & pepper
  • 2 teaspoons dried basil (or a handful of fresh, lucky you)
  • 1 tablespoon agave/maple syrup or a few dates
  • 1-2 tablespoons water, as needed
  • 1/2 onion, sliced
  • 4 peeled garlic cloves

For the spinach pesto

  • 4-5 cups organic spinach
  • 1/2 cup raw pine nuts
  • 1 peeled garlic clove
  • 1/2 teaspoon salt & pepper
  • 1/4-1/2 cup water, as needed
  • 1 teaspoon agave/maple syrup or a couple dates

For the toppings

  • 3 mushrooms
  • 1 bell pepper
  • 1 tomato
  • 1 teaspoon tamari
  • 1 teaspoon fave dried herb blend


For the crust

  1. Pulse all ingredients in your food processor until it sticks together (and tastes delicious!)
  2. Now divide the mixture into four and shape each of them into your desired pizza crust shape with your hands on dehydrator trays or parchment paper.
  3. Dehydrate (or cook in your oven at the lowest temperature) for 4-5 hours, or until crispy.

For the pesto

  1. Put all the ingredients in your food processor (no need to wash it after making the crust) and process until it reaches that yummy pesto consistency – not totally smooth, but still quite creamy. mmm.
  2. Put in a bowl, cover with plastic wrap and put in the fridge.

To prepare the veggies

  1. Cut them all into thin slices and mix in with the tamari and herb blend.
  2. Marinate them in your dehydrator (or oven) until they are soft and taste freaking amazing.

Put it all together

  1. When the crusts are finished, gently spread the pesto on all of them, followed by the veggies. If you have any raw vegan cheese that would be a tantalizing addition for your taste buds.





Hey! I'm Emily. On my blog – This Rawsome Vegan Life – I share my own recipes, photos and experiences living plant-based. I believe food is love, love is happiness, and happiness depends on health. I am proud to be vegan; each day is a new adventure and I always feel wonderful about how I’m affecting the planet. EAT PLANTS. LIVE LONG. BE HAPPY.



Want to read more posts like this? Sign up for our newsletter below!​

Browse through similar recipes below:

Oil-Free Instant Pot Paella [Vegan]

Tomato Herbed Spelt Bread [Vegan]

Tomato Herbed Spelt Bread

Spicy Sweetcorn and Onion Fritters [Vegan, Gluten-Free]

Spicy Sweetcorn and Onion Fritters b

Peanut Butter Cup Chocolate Fudge Brownie Cake [Vegan, Gluten-Free]

Peanut Butter Cup Chocolate Fudge Brownie Birthday Cake

Raw Magical Cheesecake Cookie Dough Bars [Vegan, Gluten-Free]

Magical Cheesecake Cookie Dough Bars

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

0 comments on “Raw Pizza with Pesto and Marinated Vegetables [Vegan]”

Click to add comment
3 Years Ago

How do you see the recepies?

3 Years Ago

How do you print ? thanks


Subscribe to our Newsletter

Follow us on

Do Not Show This Again


Submit to OneGreenPlanet

Terms & Conditions ×