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Food Monster - Recipes

Raw Mince Pies [Vegan, Gluten-Free]

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I love the soft, crumbly texture of these Raw Mince Pie crusts, based on a combination of coconut flour and cashews. The recipe calls for a dehydrator to firm the crusts, but you can use your oven too, set to the lowest temperature.

Raw Vegan Mince Pies

Serves

8 mini pies

Ingredients

Crust

  • 1/2 cup coconut flour
  • 1 cup cashews
  • 1 tablespoon + 2 teaspoons raw agave, maple syrup, coconut nectar or date paste
  • 2 tablespoons lemon juice
  • 2 tablespoons water
  • Pinch salt

Filling

  • 1/2 cup sultanas
  • 1/2 cup figs
  • 1/4 cup currants
  • 1/4 cup orange juice
  • 1/8 teaspoon orange zest
  • 1/2 tablespoon raw agave, maple syrup, coconut nectar or date paste
  • Pinch cinnamon
  • Pinch nutmeg
  • Pinch salt

Icing

  • 3/4 cup cashews
  • 1/2 tablespoon lemon juice
  • 1 tablespoon coconut butter
  • 1 1/2 tablespoon raw agave, maple syrup, coconut nectar or date paste
  • 2 tablespoons water
  • Pinch salt

Preparation

Crust

  1. Process all ingredients in food processor until finely ground, mixture should hold together when pressed firmly into pie tray.
  2. Line cling wrap in pie tray, press mixture firmly into tray and dehydrate for 3 hours at 105º. Remove crusts from cases and dehydrate for a further 8 hours at 105º, on dehydrator mesh sheet. If you don’t have a dehydrator you can use an oven, keep oven door slightly open (you can use a spoon).
  3. Put oven on lowest temperature, you will have to watch the crust cases on and off throughout the drying period as every oven is different and the temperatures vary.

Filling

  1. Process all ingredients in food processor until it forms a paste, except the figs.
  2. Add figs and process for 10 seconds until combined.
  3. Place in the fridge over night to marinate.

Icing

  1. Process all ingredients in a mini prep, until completely smooth.

Assemble

  1. Spoon filling mixture into each case.
  2. Top with icing, and a pinch of nutmeg and they are ready to serve.

EXPLORE MORE VEGAN RECIPES WITH THESE INGREDIENTS


CashewCoconut FlourFig

 

AUTHOR & RECIPE DETAILS


photo

Rachael is an intuitive mentor and healer, helping women create a life of success, love and happiness. Rachael graduated from Matthew Kenney Academy as a certified Raw Food Chef. Rachael’s vision is to share her love and enthusiasm for plant based cuisine with the world through Rachael's Raw Food Healthy foods that nourish us; food that is full of energy and breathes life into our bodies. Rachael’s published Raw Recipe eBook 'Revolutionary Raw Recipe's.'


 

 



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14 comments on “Raw Mince Pies [Vegan, Gluten-Free]”

Click to add comment
eilish
1 Years Ago

hey when you say figs are these fresh or dried?


Reply
Joseph Pemberton
1 Years Ago

I love mince meat...and these look so good!


Reply
Kayla Schliewe
1 Years Ago

Barbara Kreckman here is the vegan version of mince meat pies! Something interesting.


Reply
Carol Rose
1 Years Ago

Interesting


Reply
Chrys Apostolides
1 Years Ago

i truly love you guys..


Reply
Cristina Vela
1 Years Ago

Gustavo Redín Guerrero para la feria de comida


Reply
Martha Ruiz Carrillo
1 Years Ago

Renata Meneses


Reply
Caio Guimarães Souza
1 Years Ago

The article of The Anticancer Project is a synthesis of the scientific literature on the relationship between diet, lifestyle, and cancer, with 14 practical recommendations to prevent cancer and help its treatment. According to the World Cancer Research Fund, most of these recommendations are also precious for improving health in general and for preventing cardiovascular diseases. This is the only text putting together these 14 recommendations, listing anticancer foods, and explaining in a simple, short and comprehensive way how cancer develops, its links with diet and lifestyle, as well as the current state of the scientific research on this subject. www.facebook.com/TheAnticancerProject


Reply
Kate Larson
2 Years Ago

I officially love you!


Reply
Berell Kohn
2 Years Ago

Look good and so yummy


Reply


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