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10 Ways to Eat Kale Like a Superstar

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It is regarded as the “holy grail” of herbivores and health-conscious consumers. It’s the superfood Kale! This leafy, green vegetable is packed with nutrients and has tons of fiber, is low in calories, and has zero fat (at least the bad fat anyways). Kale is high in iron; Vitamins A, K, and C; calcium; and is considered a detox food. So go ahead and enjoy this beneficial food. Your body will thank you for it.

 

Try These 10 Ways to Eat Kale Like a Superstar

 



 

It is regarded as the “holy grail” of herbivores and health-conscious consumers. It’s the superfood Kale! This leafy, green vegetable is packed with nutrients and has tons of fiber, is low in calories, and has zero fat (at least the bad fat anyways). Kale is high in iron; Vitamins A, K, and C; calcium; and is considered a detox food. So go ahead and enjoy this beneficial food. Your body will thank you for it.

 

Try These 10 Ways to Eat Kale Like a Superstar

 

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67 comments on “10 Ways to Eat Kale Like a Superstar”

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Paddy Slater
3 Years Ago

Dale Slater


Reply
Bridget Marie
3 Years Ago

Can somebody please link me to this picture


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Laura Kohel
3 Years Ago

Dana Witherby Ludvik


Reply
Joan Edwards Davis
3 Years Ago

in soup......delish


Reply
Kathie Lightfoot
3 Years Ago

In my morning smoothie so I can't taste it. Unless he wants to serve it to me and I would eat it.


Reply
Kyle Sullivan-Jones
3 Years Ago

Lala


Reply
Cyril Majikstarl
3 Years Ago

Cédric Tremblay plante ca chez toi avec tes shrimps ~ bones, good beer


Reply
Cyril Majikstarl
3 Years Ago

ye bb


Reply
Fiona Glidden
3 Years Ago

He can cook kale for me anytime!


Reply
Arjun Malakar
3 Years Ago

Love kale!


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