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Yoga — the ancient practice of bending and twisting to find inner peace — dates back more than 5,000 years ago in the East. Nowadays, it’s popularity has taken hold of Western society and it’s only growing stronger each day with unconventional yoga classes popping up everywhere.

Speaking of strong, practicing yoga will make you stronger! It can help you release stress, find inner peace, lose weight, and fight insomnia. Yoga can also bring out the compassion in you, on and off the mat.

What’s great about the practice is that you can literally do it everywhere — in trains, planes, and cars – and it doesn’t have to cost you a penny! What’s more, anyone can do yoga!

From prenatal yoga to yoga offered at homeless shelters, one of the newest rages is “doga” or dog yoga. Who better to do a downward facing dog than a dog itself?!

Check out the following dogs doing yoga better than humans can, in their point of view:

I’m working it

Dog Yoga 1

 Imgur

Oh, this is easy breezy…

Dog Yoga 2

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I can stay like this forever

Dog Yoga 3 Imgur

I have my own personal instructor

This is how you do a proper downward dog

…and this is how you master a upward-facing dog

Stretch it out and prepare for…

Dog Yoga 7

 

…the perfectly executed Dancer Pose!

DogYoga2

I’m a furry yoga master

Dog Yoga 5

Imgur

Time for Doggie Yoga!

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22 comments on “10 Adorable Zen Dogs Doing Yoga”

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Miriam Irene Moncayo Gomez
20 Days ago

Hermosos, los amo


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Kamila Kubisková
21 Days ago

Carla Love


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Chloe Wadsworth
21 Days ago

Jo-Anne Andrensek maybe you can teach Woody to do it with you!


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ChrisTina Yeldiets
21 Days ago

Marlene Merchain Hanken tooo cute <3


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Fay Donaghue
21 Days ago

It has a sore tummy


Reply
Amy Jacobs
21 Days ago

Carly Reese


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Courtney Agliano
21 Days ago

The dog is on his elbows so technically it's dolphin pose not downward dog


Reply
Becky Owens Boyrie
21 Days ago

Kimberly Artley


Reply
Gail Parker
21 Days ago

Love this!


Reply
Madeline Maxwell
21 Days ago

Jen Maxwell


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