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This Reality Show Contestant No Longer Takes Diabetes Medication After 10 Days on a Plant-Based Diet

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Everyone has their own personal story about their quest for mental and physical wellness, and the obstacles they overcame to achieve personal satisfaction and peace in their journeys. Society often tells us we need to look a certain way to achieve ultimate happiness when the truth is that physical appearances and arbitrary, objective trends provide scant insight into someone’s whole wellness picture.

It appears that JD Roth is finally beginning to understand this lesson. Roth is most well known for his role as the producer of a television series called “The Biggest Loser“,  an American competition reality show that features obese or overweight contestants striving to lose weight on-screen, presumably for a cash prize.

The Biggest Loser has incurred its fair share of criticism over the years for its tendencies to promote a fat-phobic mentality and for urging its contestants to undergo drastic, dangerous extremes to achieve unsustainable weight loss.

But when Roth and his family went vegan in 2014, his outlook on wellness started to shift from being focused on people’s physical appearances, to centering more on wellness. He witnessed how his wife’s cholesterol restored itself from dangerously high levels to an almost-normal rate and came to the conclusion that the way people feel on the inside could improve drastically simply by switching to a plant-based diet. Now, Roth is a huge proponent of plant-based eating.

While we don’t think anyone needs to rely on a celebrity or public figure to tell them how to eat, people with large platforms do have the power to influence others. Jill Brunkhardt is one such woman who decided to join Roth’s new reality-television show venture that focuses less on losing weight and more on regaining wellness through plant-based eating. After ten days of eliminating animal products from her diet, Brunkhardt’s doctor informed her that she no longer needed to take diabetic medication.

“It made me healthy, has given me the opportunity to help others,” Brunkhardt told the Washington Post. “Being plant-based has become a passion.”

Jill Greb-Brunkhardt/Facebook

“I know Paleo and low carb diets are popular, and I tried those, but I still had diabetes and my cholesterol was through the roof. Eating plant-based, you feel a renewed sense of vitality, you feel a lot cleaner internally, and mentally rejuvenated,” Brunkhard told The Beach Reporter.

“I’m going to be 42, but I feel like I did in my 20s.”

How to Cook Your Own Plant-Based Recipes for Wellness

We love that Brunkhard’s wellness journey allowed her to focus less on elimination and society, and so much more on plant-based abundance. If you’re inspired by her journey and want to try your hand at cooking up some healthy plant-based recipes, we highly suggest you give some of the following recipes from our Food Monster App a go.

This Simple Basil Citrus Salad With Balsamic Jam Dressing by Abby Thompson is low in sugar and anti-inflammatory.

Blood Orange and Raspberry Steel-Cut Oatmeal by Lauren Smith will help you remove cholesterol from your body and are also anti-inflammatory.

This Super Protein Kale Caesar Salad by Laura Hemmington is not lacking in protein, taste or vital nutrients!

If you’re ready to continue on your wellness journey and want a comprehensive guide on how to kick-start a weight loss program, this guide is a good way to begin. Looking for more inspirational stories? We recommend checking out this woman’s account of how plant-based eating helped her achieve her weight goals.

And if you’re excited to cook some more yummy, good-for-you plant-based meals, we highly recommend downloading our Food Monster App, which is available for both Android and iPhone, and can also be found on Instagram and Facebook. The app has more than 8,000 plant-based, allergy-friendly recipes, and subscribers gain access to ten new recipes per day. Check it out!

Lead image source: Jill Greb-Brunkhardt/Facebook

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Browse through some recent posts below:

5 Easy Ways to Take Your Smoothie to Super Healthy Levels

Raspberry and Blue Spirulina Smoothie

Mastering Intermittent Fasting on a Plant-Based Diet

Combating Constipation and Improving Your Internal Digestive Rhythm with a Plant-Based Diet

Kicking Anxiety by Kicking Dairy: Plant-Based Dairy Alternatives for Success


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4 comments on “This Reality Show Contestant No Longer Takes Diabetes Medication After 10 Days on a Plant-Based Diet”

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billesha jackson
2 Months Ago

Unbelievable miracle. This is real take it serious, who will believe that herbs can cure Herpes, i never believe that this will work I have spend a lot when getting drugs from the hospital to keep me healthy, what i was waiting for is death because I was broke, one day i hard about this great man who is well know of herpes and cancer cure, i decided to email him, unknowingly to me that this will be the end of the HERPES in my body, he prepare the herb MEDICINE for me, and he send it through courier services he also told me how many days it we take to get to me, so i actually receive the herbs he give me instruction on how to take it, at the end of 2 weeks, he told me to go to the hospital for a check up, and i went, surprisingly after the test the doctor confirm me negative, i thought it was a joke, I went to other hospital it was also negative, then I took my friend who was also suffering from cancer to the Dr ituafelice, after the treatment she was also confirm free . He also have the herb to cure cancer and the diseases listed below;
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3. HAND FOOT AND MOUTH DISEASE
4. ALS/LUPUS
5. SKIN EFECTION/SICKLE CELL
6. IMPOTENCE/STD
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10. DIABETES TYPE1,TYPE2,TYPE3...etc
please i want every one with this virus to be free, that is why I will be dropping his email address,
[email protected] call or Whatsapp him on +2347086722395.


Reply
Sarah
2 Months Ago

Do anyone still doubt natural herbs? I\'ve seen the great importance of natural herbs and the wonderful work they have done in people\'s lives. I wonder why people still spend their money on surgery, injections and drugs each time they are sick. Natural herbs can cure all kinds of illness including herpes, diabetics, asthma, HIV, hepatitis, etc. I\'ve seen it with my own eyes. I was cured of HIV and my aunt and her husband were cured of herpes by Dr. Baba Ogu who uses natural herbs to cure different kind of illness. Even Dr. Sebi prove to the whole world that natural herbs can cure all diseases and he cured countless of people using natural herbs. I know is hard to believe but am a living testimony. There is no harm in trying herbs. He is also a spell caster, he can cast a spell to restore your marriage back to normal, a good luck spell to prosper in life and excel in whatever you do in life. Contact or email Dr. Baba Ogu on: [email protected] (phone/whatsap no): +2348137291215
facebook.com/drbabaogucure/


Reply
Lyndsay
3 Months Ago

This is negligent and irresponsible to suggest that those with diabetes should go off their medications. That is TERRIBLE ADVICE. You could be sued.


Reply
Alessandra Ferrari
4 Months Ago

Well done girl, congratulations and you look great!


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