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Vegan “Chicken” Salad and Chocolate Strawberry Mousse

Do you have 25 minutes to prepare a delicious beautiful meal for four and don’t feel like cooking?

Well, then this is the recipe for you.

Vegan “Chicken” Salad and Chocolate Strawberry Mousse

This Recipe is :

Dairy FreeHealthyVegan

Ingredients

Vegan “Chicken” Salad 

  • One package of textured soy protein (Lightlife Smart Strips are delicious)
  • 1 cup of chopped celery
  • ½ cup of chopped onions
  • ½ cup of sliced almonds
  • ¼ cup of flax seeds
  • ¾ cup of Veganese
  • 1 ½ cups of halved red grapes
  • Splash of lemon juice
  • As much pepper as you like
  • Two avocados
  • One head of green leaf lettuce

Chocolate Strawberry Mousse

  • One package of extra firm tofu
  • One cup of dark vegan chocolate
  • Two tsp of strawberry agave nectar
  • Three strawberries

Preparation

Vegan “Chicken” Salad 

  1. Place all of the ingredients, except the avocados and lettuce, into a large bowl and mix.
  2. Take four plates, place desired amount of lettuce on to each, and then add two large spoonfuls of your delicious Vegan “Chicken” Salad.
  3. Slice half of an avocado on to each plate.
  4. Enjoy!

Chocolate Strawberry Mousse

  1. Blend tofu and strawberries in your food processor.
  2. Melt dark chocolate in a double boiler on your stove. If you do not have a double boiler, place the dark chocolate in a small frying pan over a pot of boiling water, and mix. Be careful not to get any water into the melting chocolate.
  3. Add the chocolate and strawberry agave nectar to the food processor and blend.
  4. Scoop into four dessert dishes and place in the refrigerator for one hour.
  5. Serve with fresh strawberries!

EXPLORE MORE VEGAN RECIPES WITH THESE INGREDIENTS


Strawberry

 

AUTHOR & RECIPE DETAILS


photo

Liuba Grechen is the Founder of Sweet Cheeks Vegan Bakery, an artisan vegan cupcakery, dedicated to baking compassionate sweets, while advocating for animal rights. Liuba has worked for the United Nations Association of the USA and the UN Foundation to educate Americans about the critical work of the United Nations and to advocate for strong American leadership at the UN. She holds a BA in Politics and Russian from New York University and is pursuing her MBA with specializations in Entrepreneurship and Social Impact at NYU Stern School of Business.


 

 

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2 comments on “Vegan “Chicken” Salad and Chocolate Strawberry Mousse”

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Leslie Irvine
3 Years Ago

I've found that the mousse recipe works best if you use the silken type of tofu.


Reply
Jennifer
3 Years Ago

What a delicious meal!


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