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It might be hard to believe, but there was once a time when most of the American public didn’t know what quinoa was, much less how to pronounce it (by the way, it’s pronounced keen-wa, for anyone still in the dark). These days, just about everyone has heard at least a passing mention of this trendy pseudo-grain. Quinoa boasts an array of nutrients, including protein, lysine, iron, and more, making it a staple for vegetarians, vegans, and health-conscious individuals.

But quinoa’s accessibility and healthy profile comes at a price. In recent years, human rights activists have raised concerns over whether the seed’s booming sales have adversely affected the Bolivian and Peruvian farmers that rely on quinoa as a staple in their own diets. As a result of its popularity, the price of quinoa has skyrocketed in the countries where it is grown, and farmers are scrambling to grow enough to meet the demand.

The resulting production methods, besides causing increased poverty in these communities, have also had a strong effect on biodiversity and the environment. Let’s take a closer look at this new monoculture and how it is shaping ecosystems.

Quinoa, Quinoa, And More Quinoa

In some ways, it’s quite simple: an increasing public demand for quinoa has led to a need for farmers to expand their lands to cultivate the protein-rich seed. Traditionally, quinoa was grown in the Andean highlands where the climate is cool enough for the plant to thrive.

However, as consumption has increased, farmers have expanded its area of cultivation, forcing out other crops grown in the region. In effect, quinoa has become the world’s new monoculture, joining corn and soy which dominate cropland in the U.S., most of which are grown to feed livestock. In Bolivia, quinoa production increased by 40 times from 2000 to 2009. The U.S. imports 52 percent of Bolivian quinoa.

With numbers like these, the situation gets a bit more complicated. Sure, these South American countries now have a highly sought after food product to bring to market, but at what cost? Specifically, we must examine how quinoa’s monoculture status is affecting the ecosystem that surrounds it.

How Does Quinoa Production Affect The Environment?

Quinoa’s impact on the environment cannot be overstated. Not only does quinoa grow at very high altitudes, but it relies on the natural manure produced by llamas in the region. As farmers have expanded on more land, they have displaced llamas who traditionally provided natural fertilizer and prevented erosion, which has caused farmers to replace the manure. This, combined with the fact that crops are no longer rotated, depletes the soil and can lead to erosion.

Another concern relates to the increased incidence of insects where quinoa is grown. As a result of global warming and higher temperatures, bugs have made their way to increasingly higher altitudes. Farmers have utilized insecticides and other agrochemicals in an attempt to eliminate them, but in doing so, they have also killed off all of the good insects who are essential to the growing process. For example, bees are known to be susceptible to the neurotoxins used in monoculture pesticides, causing bee colony collapse (and the loss of our crucial pollinators).

Finally, consider that with an increasing consumer demand, farmers can no longer harvest their crops by hand. They must depend on modern machinery to make their harvest more efficient and streamlined, but this unfortunately uses more fossil fuels.

What You Can Do

Quinoa is a somewhat unique case, because, unlike other monoculture foods, which can be obtained locally or grown in your own background, this plant needs a very specific altitude and environment in which to thrive. But that doesn’t mean you have to cut out quinoa altogether. Following these steps will provide you with a starting point:

  • Buy certified Fair Trade organic quinoa. It might be a little more expensive, but using your consumer power in this way will help support farmers and their families. Fair Trade also promotes sustainable stewardship of the earth and encourages farmers to utilize methods of production that do not foster monocultures or harm the surrounding environment.
  • If available, purchase quinoa made in the United States. So far, both Colorado and Minnesota have tried their hand at harvesting the plant. Check out White Mountain Farm in Colorado for more information.
  • Above all, be mindful of your own consumption of quinoa, it is a great option, but try and diversify your diet whenever possible to limit the massive demand for quinoa. Check out these other awesome grains you can use as well.

Image source: twiga269/Flickr

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0 comments on “Can You Still Eat Quinoa Without Feeling Like a Terrible Person Who’s Destroying the Planet?”

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Alonso Hernandez
3 Years Ago

Dear Molly,

All of the points you make in your article are invalid and carry no value whatsoever. The main crop "pushed out of production" in the past 5 years has been coca. Contrary to your claim that llamas provide the main source of fertilizer for these areas, guano is used far more. No llamas have been displaced. Where is your evidence of "crops no longer [being] rotated"? The rise in quinoa prices has been beneficial to thousands of bolivians who previously depended on subsistence agriculture. They can now make a far greater amount of money by exporting the quinoa to foreign locations. Also, your claim that more insecticides are used is true, but it is in no way correlated to an increase in quinoa production. Insecticides increase crop yields (all crop yields being used in coca production or coffee production) and are used regardless of the potential environmental consequences. Finally, the increased use of machinery is a clear benefit to rural Bolivia, as it will increase the yields of quinoa and contribute to many families rising out of poverty. You seem to applaud the hand work performed by farmers, but it is one of the main causes of poverty and subsistence agriculture. Please, the next time you are going to make such claims do a little research first and evaluate the implications of what you are writing.

Best regards,


jemmy bloocher
3 Years Ago

I gave up eating quinoa a couple of years ago because of all of this. As a vegan there are still ways to meet your nutritional needs without it.

3 Years Ago

Oh no what next? I eat my share of quinoa. I guess the best and most responsible way to eat is a vegan diet with things grown within a hundred mile radius of where you live. Also, they should be small private farmers that grow organically and with no gmo\'s. This could be a challenge.


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